@thementallevel: It’s called The Letting Go Technique, and it changes everything if you start small and go slowly. ❤️🙏🏼 #LifeHack #awareness #MentalHealth #mindfulness #spiritual
lol, you called it. it was in my chest and shoulders
2026-05-28 00:03:37
3
hadiyaaᥫ᭡ :
Please make a video on how feel aware between your eyebrows
2026-06-04 22:54:30
0
♡Marissa♡ :
this was really powerful for me. thank you so much ♡
2026-05-28 01:37:38
7
Sawa :
any tips for if its always overwhelming?
2026-05-28 00:53:06
5
Lacy Flanagan :
The timing of this was perfect.
2026-05-28 01:06:52
5
lynziroyce :
This was amazing! Very Powerful thank you 🙏
2026-05-30 04:32:32
1
chocadoodle :
I got sidetracked by my next worry and didn’t get to make it flow out 😞 I will have to try again sometime.
2026-05-29 19:28:19
1
Natacha Kenol :
Love your videos. Thanks!
2026-05-30 04:09:55
1
captainawesome65 :
thank you
2026-05-28 00:08:48
2
KBoe :
If there is something bothering me but I can’t feel. So I can think about it and what’s bothering me, but I can’t feel anything in my body. How do I let go of it?
2026-05-31 09:16:48
1
TarynRenee' :
The heaviness moved thru, thank ya.
2026-05-28 00:48:58
2
patrice_m :
Very helpful, thank you!
2026-05-28 20:00:50
1
saeyuki strange :
one of my therapists did this with me and it's helpful. more people need to know about this or at least if they come across posts like these to take the time to do it
2026-05-28 19:52:48
1
susanstir8 :
Thank you. This came at the perfect time.
2026-05-30 03:35:49
2
Lynne__millie :
Lovely 💕
2026-05-29 08:13:31
1
whoopsee :
thank you so so much. this helped me immensely
2026-05-28 01:09:55
1
ColleSefton :
This is a great meditation 🙏👏🥰 thanks
2026-05-28 03:50:24
1
denimblairjones :
🫠🙏
2026-05-28 03:22:14
1
Joshua David :
😂😂😂
2026-05-30 06:59:52
1
To see more videos from user @thementallevel, please go to the Tikwm
homepage.