@drjoshpt: Most people mess up this common posture exercise #posturecorrection #posture #techneck #wfh

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Thursday 28 May 2026 00:00:54 GMT
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ravenravenhair
ravenravenhair :
Dr Josh what suggestions do you have for people with really short necks? :( I do these but I feel like I can’t breathe because my neck is sooo short. Do chin tucks still help?
2026-05-28 01:51:32
1
abyssal.starlight
abyssal.starlight :
I try to do these regularly but sometimes when I sleep my head goes back and pinches my neck and I wake up with a migraine.
2026-06-01 15:56:01
6
apple_pancakes22
Wren :
my PT told me to leave my chin at the same level when I push my head back. it made my dizziness and neck pain so much worse
2026-07-25 03:01:59
0
mundanelymagical
Sam :
I do these but they honestly make the base of my head hurt and trigger headaches
2026-06-08 00:20:49
3
tylerexo
❤️Tyler❤️ :
I call these my “frog faces” when I do them!
2026-06-01 03:36:38
0
user2505800828045
Azerbaijani Boy :
I do this regularly, but there is still no any results.
2026-07-22 07:15:52
0
pardonallahkama0
Maman ka Mih :
i feel that even my shoulder
2026-06-29 01:40:20
0
python1374
Python :
Hey dr Josh I need help could you please accept the dm request 🙏🙏🙏
2026-05-28 15:54:37
0
itznotyoconcern
ol' man :
hm, ... 🤔, ... 👍, ...
2026-06-08 02:08:04
1
stephenewart_music
Stephen :
😎😎😎
2026-05-28 01:53:05
0
bawhn.r6
Bawhn :
😁😁😁
2026-05-28 10:35:15
0
tulsi.tajpuriya8
Anjel :
🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-06-06 15:52:09
0
ashter.ka
Ashter :
@Conor Harris so your saying this is bad for you
2026-07-23 22:09:42
0
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