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@carlakayfit: Bye-Bye Mommy Pouch Challenge is HERE 🤍✨ All workouts are only 9 min a day and all you need is your body + a mat 🙌🏼 No gym. No equipment. Just home workouts made for moms 🫶🏼 Get ready to FEEL a difference and SEE it in just 2-3 weeks 👀 ✔️ Flat belly ✔️ Less back pain ✔️ Stronger deep core ✔️ Help reduce leaking ✔️ Help support prolapse symptoms ✔️ Help improve rib flare We start SATURDAY may 30th! 🔥 ➡️ Comment “CHALLENGE” and I’ll send you my 9-minute deep core activation workout to be done at home 🏡 🔗 Link in bio to join 🤍 #mommypouch #diastasisrecti #postpartumfitness #flatbelly #homeworkout

Carla | Postpartum Trainer
Carla | Postpartum Trainer
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Region: CA
Thursday 28 May 2026 02:09:19 GMT
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Comments

sinead.mc.larnon
Sinead Mc Larnon :
challenge
2026-06-06 09:34:58
0
zeeeltacloy
Zee El Tacloy :
do you have YouTube channel where we can do the day 1 exercise
2026-05-29 02:50:55
0
dsbakery2
DS 🧁 bakery (winnipeg) :
challenge
2026-06-15 16:02:15
0
nuasirmushra
nuasirmushra :
Challenge
2026-05-28 15:14:11
0
cahaya.islam85
RAYYAN_HAFIZ :
challenge
2026-05-28 06:39:59
0
moniqueleeann
monique leeann :
Challenge
2026-05-29 21:19:06
0
yowyuwwww
yowyuwwww :
Challenge
2026-06-12 16:53:48
0
h.u.d.a.0.5
Huda Waters :
challenge
2026-05-28 19:35:10
0
hkhan0076
H3NN4-007 :
Challenge
2026-06-15 11:33:27
0
nishashahithakuri89
Nisha🫶🫶 :
challenge
2026-05-29 20:58:53
0
user1563526250765
K R2140 :
Challenge
2026-05-29 16:22:01
0
mayliwreyes
mayliwreyes :
challenge
2026-05-29 11:36:15
0
nielaahmed
nielaahmed :
Challenge
2026-05-30 08:02:41
0
ashleykennedyball
Ashley Kennedy Ball :
Challenge
2026-05-28 14:54:37
0
strangestace
Stacey Strange :
challenge
2026-05-28 18:13:22
0
anita887187
Anita887187 :
challenge
2026-05-28 17:15:44
0
zamantungwa.vilak
Zamantungwa Vilakazi :
CHALLENGE
2026-05-28 12:52:57
0
odinakadiamond
Odinaka Diamond :
challenge
2026-05-30 17:01:10
0
justxaryi
justXaryi :
hi does it work for teens too
2026-05-28 18:10:15
0
muhizi72
Muhizi :
Challenge
2026-05-29 14:44:43
0
achahal62
achahal62 :
Challenge
2026-05-29 21:43:54
0
diamondsooma0
Diamond Sooma :
Challenge
2026-05-28 03:18:33
0
hudaaf92
hudaaf92 :
Challange
2026-05-28 11:08:23
0
anissasc74
Niss🍒 :
Challenge. Thanks
2026-05-28 04:09:41
1
b4j3g2
Bristol :
challenge
2026-06-11 21:36:40
1
To see more videos from user @carlakayfit, please go to the Tikwm homepage.

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