John's Workout
Region: CA
Thursday 28 May 2026 11:33:12 GMT
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CatEnjoyer43 :
fbeod is way better
2026-05-30 10:21:35
1
sham11i :
Ppl for 3 days is only 1x frequency if u asked me I would do upper lower rest upper
2026-05-28 13:21:13
2
SyndromeOfDown :
fbeod is better bc there's 2-3× frequency, and 3× frewuency is even better and the sessions are shorter cause each exercise doesn't need much sets
2026-05-28 14:58:29
1
Ben :
Imma hold on to this preciate you John🙏🏼
2026-05-28 11:46:52
1
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