@simran_g_nagpal: 40+ cravings are not lack of control ❌ Your body may just need more nourishment 💛 Less protein, skipping meals, hormone changes & nutrient deficiencies can trigger cravings, low energy & stubborn weight gain. When we start supporting the body properly… cravings reduce naturally ✨ DM “CRAVINGS” for support 🌿 #womenover40 #menopauseweightloss #hormonehealth #cravings #perimenopause