Miss Chai
Region: PH
Thursday 28 May 2026 14:00:43 GMT
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Miss Chai :
Hello! Not on tirz po. This is 7 months in the making. Cal def, omad, 10k steps, gym, appetite suppressant, walang pera, stressed. Hahaha pero yes, yan po ginawa ko.
2026-06-02 07:05:07
1558
Byron Navarro :
Super effective ng Trizzie Drinks sa Watsons. Samahan mo ng gym and walking. Caldef is a must never i-remove 'yung rice.
2026-05-31 07:33:41
251
nbril_07 :
Same. From 63kg to 58kg in 1 month. Balance diet, slowly cutting sugar intake at samahan ng walking every after meal. Target: 7k to 10k steps per day. 🤗
2026-07-12 09:00:19
5
watashi.goh :
here’s a reminder to everyone that bouncing back to your old self or glowing up from your current one is a privilege. never minimize yourself because of other people’s beauty standards. we all can love our current versions while aspiring or striving for the best one. 💕
2026-06-02 07:14:37
42
sheain'ttyiz :
i am doin' cal def na ang sobrang nagugutom ako pero kaya to huhu wish me luck
2026-06-02 13:58:20
25
Elmeira ♥️ :
sana magamit kudin tong song in the future 🥰 85-73 kg ❤
2026-06-01 03:46:59
67
Kalopsia Things❤️ :
ako po 75 to 65 for 2 months🥰
2026-06-07 08:44:32
13
Kaori :
nipiss 🥰 congrats sis! same here from 62-49 after 2 monthss pero wt the help if tirz naman pero syempre need sabayan discipline sa foods + walkingg 💗
2026-06-04 00:51:07
8
@ᴍɪʏᴜᴋɪღ´ :
pang 5 days ko ngayon sa caldef .dahil wala akong gaanong budget .kung ano lang ulam sa bahay geww.sige tiis gutom hahahahahahaha ..mamawis pawis pa ng malamig😂😭😭 10ksteps din everyday.. tubig2 nlang pag nagutom😂😭 .. wish me luck sana kayanin
2026-07-05 03:43:34
6
KID :
Lost 13kls for 4 months🥰. Calorie deficit plus 3-4x a week dancing(1hr) or walking(1hr)
2026-06-04 01:44:40
9
It's•Mommy•Myra :
Share your secret pls 🥰
2026-05-30 06:34:47
4
Notification :
can I do it:((
2026-06-09 18:08:11
2
tin.venturillo :
hello, miss ! ask ko lang if what time po meal ninyo since OMAD kayo? did u cut rice and sugar po? thank you !
2026-06-02 11:41:24
1
JASMI :
ilang months before you achieve your goal po
2026-06-14 09:01:39
2
Kri zz ✨ :
how mii???
2026-06-09 07:26:00
1
FaizhanShop :
Wow grabe sana makaya ko to 😁
2026-05-30 02:01:15
7
FLOWNAH :
This is real nakaka pag selfie na din ako ngayon. More walking and caldef pa... 😊
2026-06-04 01:08:45
1
kopiilover1 :
Hello po san po kayo nakabili sa appetite suppressant?
2026-06-02 23:59:53
0
ligaya ⊹₊⟡⋆ :
kaya ko rin to!!! 🥹
2026-05-31 15:55:46
3
Mr & Mrs DIY :
wow
2026-06-01 03:20:25
2
aika :
Proud of you! 🫶🏻
2026-06-01 11:10:31
3
🅜🅞🅒 🅟🅗 ᥫ᭡ :
Wow 🥰🌷
2026-06-01 08:10:43
1
Mariel Galvez :
Saur pretty 🤩
2026-06-02 01:40:14
1
J.E.N♎️ :
Ano secret mo ma’am?
2026-05-28 14:26:24
2
𝒩𝒾𝒶𝓃𝒶𓁿 :
grabe ang results 🥰
2026-05-31 12:38:13
1
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