@wellnesswithcharms: Strawberry rhubarb ginger soda 🍓✨ Comment “Gut” if you want more information on gut health & fermentation. Rhubarb is at its peak season during spring through early summer, typically from April to June. Step 1: Chop 4-5 rhubarb stalks Step 2: Layer in a large mason jar with cane sugar, strawberries, cane sugar, fresh chopped ginger (1 cup), cane sugar, more rhubarb and topped with sugar. Step 3: Fill this mason jar with filtered water and let sit on the countertop for 4 days Step 4: Strain and transfer to a flip bottle and let on the counter top for another 2 days. Then transfer to the fridge. Step 5: Enjoy chilled over ice! Its very sweet so recommend diluting with fizzy sparkling water. . . A countertop ferment is safe if you use clean jars and utensils as well as proper sugar ratio! Signs its working; Light bubbling and tangy smell. This is a naturally fermented fruit syrup or shrub-style probiotic drink base. As the fruit sits with sugar, naturally occurring wild yeasts and beneficial bacteria can begin mild fermentation. This creates Natural probiotics! . . #guthealth #probiotic #rhubarb #juicindforhealth #probioticsoda
