@likeaprosuppz: ARM workout 30 Minutes PRE TRAINING - 1 scoop pump & Focus with 2 capsules citrapump 1 scoop burn away Intra - 1 scoop EAA/electrolytes 3 sets straight bar press downs 8-12 reps 3 sets weighted dips 8-12 rep 3 sets overhead extensions 8-12 reps 3 sets standing barbell curls 8-12 reps 3 sets incline DB 8-12 reps 3 sets reverse grip cambered bar curls 8 -12 reps Cardio- 30 min stepper #gym #GymTok #work #workout #likeaprosupplements

Like A Pro Supplements

Open In TikTok:

Region: US

Thursday 28 May 2026 14:42:16 GMT