@zarina.del.mar: Pelvic Mobility Test #zarinadelmar #fyp #workout #celebrities

ꪖꪀᦔ᥅ꫀꫀꪖ :

how can we improve the pelvic mobility?

Melanie Potgieter :

I'm already dead 💀

work from home buddy :

ok. i dont have pelvic mobility. just watching you gives me bodyache🥺. so what do i do to get pelvic mobility?

🍃 :

Okay i think im old

☆Ɗana Ɗane☆ :

as soon as you said "let's go" I failed the test😂

Tata Prastowo :

1 am 40. and i can doit easily 😁

khaddijah :

they are soo simple thou

Mhysa peace :

I can’t do anyone 😁

fabbulas :

Yes… that’s not happening 😳

Sugar mommy :

🥰You are very strong.

Elle :

You had me at “young” and “pelvic mobility”

. :

I did them thanks

Zuheyrah 🤍🕊️ :

My body refused and said this is AI

Christa Franck :

Looks like my young body is gone already 😅😅

Audrey Fregeau :

Toi fast

MAAME ELIGANT :

thank you

philo :

Pelvic mobility is dependend on coremuscles-iliotibiakomplex-powerfull glutes. More precise it is about functioning koordination between this muscle complexes. 😊 Thznk you for chek- instruction: the second and thirt exercise is a little bit triky because vertebrae is quite kompressed 🤷🏻‍♀️

HA🤍 :

ياراسي راساااه ماقدرت اسوي ولاحركة

Reyna luna :

jay :

Were os the nearest hospital.

bobladek footclap :

movement 1 as actually 3 movements...🤣🤣🤣🤣

Jenny Richard9886 :

i did them perfectly💯

Melanie :

ok I'll try thank you

Real-n-Rare :

im cringing😂😂😂😂