@lizokryptonianreborn0: Watch the whole vid before writing something extremely dmb in the comments 😩 pretty please 😂 #gym #Fitness

sebbe :

25+% bf Ovb

chromeheartsformybm :

correct it is

surfaceagent :

that is not 25%+ 💀

John Zenin :

quick question unc, Whats your calorie maintenance?

chesark333 :

unc how can i be like you in 5minutes i hawe a pool party

yordi :

on my scale too

Ralph :

Unc you the goat of body composition knowledge

skhokho :

I had a DEXA... 12.6% fat with BMI of 27, FFMI 23.2... BMI scale alone is sadly not a good metric

GG-_Ss :

What bfp am i unc

Pep Daddy | SQS | Official :

Life’s too short man. Work out 4x-6x a week and eat whatever tf you want

cwbykdd :

I just got my DEXA scan finished. My lean body mass is 217 lbs and would be obese under BMI. My current body fat percentage is around 24%. I want to get down under 15%. He looks leaner in some ways than I do, but less muscle mass. The reality is that it is impossible to tell someone's body fat percentage by a picture or video because hydration, water retention, bone mass density, where you carry excess fat, excess skin, etc... all influence your look.

Bailey :

Could someone estimate my bf% based on the vid i posted

adem.4x :

It is

A🇵🇰 :

early asf

Shikhh :

is white monster good ? xd

愛Louai𒉭 :

What’s the best tricep exercise Unc?

james :

Yo unc

Vukašin :

first comment holy early

barekiwi_dive :

What food tracking app does Unc use? I’ve been trying to look everywhere

5️⃣ :

First

Don Lucas :

yo

Crose :

naturemoti :

Hey man. What are your thoughts on the low volume? And what are your recommendations for weekly sets, and total reps per set?