@sportboy888: Want to see your abs before summer? Start with your lower abs first — they’re usually the hardest to shape. Try these 4 core moves every day:
Lower abs, upper abs, leg raises, and side obliques. Each move: 4 sets
20–30 reps per set
Train with control, keep your core tight, and pair it with clean eating + cardio for better results. No shortcuts. Just consistency.
Save this and start your abs challenge today 💪 Drop a 🔥 if you’re training abs this week! 
#absworkout #coreworkout #summerbody #homeworkout #fitnessmotivation

Sports boy

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Thursday 28 May 2026 15:33:32 GMT