I never had food restrictions growing up. Candy and cupcakes can sit on the counter forever, maybe I’ll have one when they are new but I don’t over indulge. My husband will binge until the are gone. I have so many snacks at a level my daughter can reach, she will not grab all the crappy stuff all the time just every once in a while. She’s 3. I honestly believe just having it there and able to have it all the time, with little to no restrictions it will form good habits naturally
2026-05-28 18:26:42
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ctenophores :
Fat Talk by Virginia Sole Smith does a great job of talking about this!!! Kids figure out how to eat when there’s no restriction
2026-05-28 21:39:44
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gabby mason :
As someone who has food restrictions growing up.. you’re doing the right thing!! Kudos to you 🥰
2026-05-28 19:27:00
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