@olitehealth: Excessive sun sensitivity isn’t normal. This is how I became much less sensitive to UV exposure. I have heard hundreds of counts of those that did the same as me. This is not medical advice. #sun #sunburn

jayjay02s :

A diet high in antioxidants will reduce sunburn

aj1023 :

What does a cheap diet with no seed oils look like pls help

Flvr :

High iq post

Josh Le Roux :

Uv 13 , no sunscreen, didn’t burn

Aaron :

I work outside. I used to burn all the time. I cut out seed oils and started eating whole foods and haven't burned at all this year

𖦏 :

Diet is everything

Toby02 :

A healthier diet may support skin health, but claiming it replaces SPF goes beyond the evidence and is rather laughable tbh. Plenty of people on excellent diets still burn, and UV damage can occur even when you don’t visibly burn

audenrivers :

Good man spreading the truth👍🏻

Houseless Märty :

Seed oils

MJ :

There's no evidence proving that seed oils do what you're saying btw

Yvonne Boermans :

Blueberries , matcha, green tea, carrots…. Good anti oxidants… 👌😎

🌹 :

SherbetHead :

Is there any evidence that proves this?

Abigailclayton :

Omg, I cut out all UPF about a year ago….including sun creams/cosmetics, I haven’t burnt once, plus I don’t wear sunglasses anymore.

noallen :

Your an awesome creator bro

Louise Arnold :

We use coconut oil never burn- eat clean and vegan ✨✨

Bosnian Kang n sheet :

High intelligence

mrky38 :

I eat organic food, I don't eat seed oils and I literilly spent forever eating as healthy as possible. I still burn tho like there is nothing wrong with admitting your body does not react good to the sun

🦇 :

Is there proof that don’t eating seed oils will eliminate sunburn

Will Haywood :

I don’t burn anymore, not even eating that well either; I just don’t eat ultra processed foods. A few years ago i would burn a lot.

kajus🇬🇧 :

Still aint good for that long

Vlad :

exactly