@entandallergyassociates: Do popular sleep remedies actually work? We asked Dr. Dylan Levy, an ear, nose, and throat specialist, to rate them. Some of the scores might surprise you! Watch to see which ones are worth trying tonight. If you’re struggling with sleep, it could be an ENT issue. Book an appointment and get answers. #SleepHealth #BetterSleep #RatetheRemedy

ENT & Allergy Associates
ENT & Allergy Associates
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Thursday 28 May 2026 18:23:05 GMT
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dqyus10
Kensington :
What type of magnesium is best?
2026-06-30 20:36:54
0
wonder987654321
user4893882679584 :
You are insane with the temperature. I would be shivering at 70. Thin people, women and older adults will be comfortable at much warmer temperatures. If you are too cold to sleep, or wake up shivering, it is too cold.
2026-08-17 18:33:11
0
everybliss
Crackle :
So I shouldn’t be watching this right now while in bed before sleeping? 😬🙄🫣🤷🏻‍♀️
2026-07-03 04:31:08
5
goategoist0
Egoist :
Melatonin put me to sleep in like 30 minutes to an hour I’m supposed to take it 3 hours in advance?
2026-08-14 05:32:26
0
oh_for_the_love_of_dog
Oh for the love of dog :
tea = pee so that's an issue. 😁
2026-06-22 02:58:09
3
susansusan6167
Susie :
Melatonin did not help me. Instead, it may be jittery the next day. Exercise does not help me at all and I do it every day.. These numbers that you are giving are pure opinion and not based in fact.
2026-06-20 03:27:52
7
tara_dactyl__
tara_dactyl__ :
Are you sure about Chamomile tea?? It knocks me out lol
2026-08-11 16:52:11
0
user742165154691045
user74216515469104 :
Hi Dr. Levy, I think it’d be really cool to do case studies or talk about airway and head-and-neck trauma care of Palestinians suffering in Gaza! They need help!
2026-07-18 23:05:01
0
_baaj_
baaj :
meditation leads to fewer awakenings? seems a little counterproductive 😛
2026-07-18 22:30:10
0
yazzylee2
YazzyLee 🧡 :
Haven't smelled the same since I had covid in 2021. Any suggestions?
2026-07-21 02:45:44
0
neverandnobody
Habibi :
Any day I exercise is the best sleep that same night. 10/10
2026-07-03 00:32:31
0
qweiopqweasd
qweiopqweasd :
Worst dreams ever
2026-07-30 00:33:14
0
govinda.subedi69
govinda.subedi69 :
Does melatonin have side effects?
2026-07-21 23:07:14
0
codygarrett57
Cody Garrett575 :
magnesium makes me wake up in a panic like a nitemare feeling. but I take melatonin every day. I may be addicted to it
2026-07-16 17:11:42
1
demischel
Dee mishell :
Magnesium glycinate helps me fall asleep. The problem is I can't stay asleep. I think menopause is the problem. 🫩
2026-07-08 18:07:24
1
ibettyc2
ibettyc2 :
I can usually sleep 6-7 or so hours each night without waking up. I TikTok before bed, turn it off, roll over, and I’m done. Like now!
2026-07-02 01:29:26
0
prdiva59
PRDiva59 :
Thank you for the information.
2026-07-30 23:48:16
0
pakidrake93
PakiDrake93 :
How about an indica strain of marijuana?
2026-08-17 16:15:09
0
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