@furduls: Stress=aging #gym #disciplina #Kid #men #goatis

Tiptoucher 🇸🇮 :

Lv :

Its unnatural but it’s about mentality it’s human nature to want to push yourself and strive towards goals physically

megamimic :

I cant pick a side no more, i know why training is bad, but also why its good, like wtf do i do man

𝔞𝔩𝔟𝔬_𝔣7 𒉭 :

First L goatis

Giorgi :

Stressing as if its not best 2 hours of the day 🫩

rhod :

Mild stressor can actually do the opposite, you can call it eustress - a beneficial stress, it helps you perform better under pressure, builds resilience and tolerance to future stress, stay alert and motivated. Once the mild stressor is gone, your body returns to normal within minutes with no lasting harm. Problems only arise when stress becomes chronic (constant, high-intensity), which can lead to anxiety, high blood pressure, and weakened immunity.

Leventics :

its only bad if you dont enjoy it so do what you want

 :

Bro i like goatis but trust me calisthenics is good!

Joel :

Goatis is genualy our savior 🥲

🪶🇺🇸TK :

So what do we do to stay in shape then 😭💀

Mahan :

Of course im fighting myself because thats the whole purpose of dicipline and Training. to Create a new, better Self of yourself that makes you happy, the Stress that Happens while Doing that is better than old Depressive Chronic Stress that you had because you hated your own Self

dio_sama :

I think riding horse and swimming and lifting is best exercise for whole body right?

Tau :

Like a hamster in a wheel 😭🙏

أريد ان اق تل نفسي :

Running is cool 😁

Hgh x otters :

Vid name?

spu.02 :

Aber ohne Belastung keine Verbesserung

𝔰𝔧𝔠𝔞𝔷 ✞ :

Working out n doing hard things are in no way bad they show you have a strong will and are disciplined

graysell :

I'm fighting the voices😒... my life is a nightmare

امیر 𒉭 :

Life is will to plwer