@khulehzungu:

KHULE ZUNGU

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Region: ZA

Thursday 28 May 2026 18:35:46 GMT

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Comments

princess :

nyamalayish💖

2026-07-24 23:27:03

0

Namg :

I wish I can post this, but someone will feel offended 😏

2026-05-29 17:20:49

367

simphiwe Thwala :

induna yabafazi

2026-05-29 19:54:54

127

MaZandy Nzwakele :

uu bhuti unama shares ebuild it vese

2026-05-28 20:25:31

95

user9436652345532 :

Uyadakwa wena

2026-05-31 10:16:38

38

MTHETHO ZN :

50 50 baba

2026-05-30 06:32:23

42

Tryphina :

Straight to my status

2026-05-30 19:34:24

21

Swelihle Omuhle🇿🇦🇮🇹🇫🇷 :

Without explaining myself I left

2026-05-30 23:21:36

21

zzsa :

Uqinisile bhuti okncane omenzele kona umuntu wesifazane uyajabula abonge ☺️😃

2026-05-29 08:15:40

42

💓🫦Mama Jañe💖 :

I wish I can repost 😔 someone will be offended

2026-05-31 11:12:37

7

nontuthuzelo kaleni :

i wish to post on my stutus

2026-05-29 16:06:25

8

zowie :

ungahambi bhuti ☺️☺️

2026-05-30 11:51:01

8

Gent Wa Lekhosi :

Abahambe xem

2026-05-31 04:06:13

7

ncamihdlangamandla :

ey ukusmela kwakho bafo🙌🙌🙌🙌🙌🙌🙌❤️

2026-05-29 02:20:37

8

Ndumiso ndumie ❤️❤️ :

asimvikeleni bakity uyasimela nangu muntu🥰🥰

2026-05-29 06:51:33

8

Grace the hair dresser :

how do i post on my status

2026-05-28 19:43:24

10

unknown :

hhayy ukhuluma masimba wena

2026-06-14 10:58:20

1

Thembalakhe jobe :

wena impilo inzima kanje usakhuluma ukudlal

2026-07-16 23:35:47

1

usernumber 123 @gmail.com :

YEBOOO TELL THEM MY BROTHER 🤣🤣🤣🤣🤣🤣🤣🤣

2026-06-04 11:42:18

1

Lithakaz :

Ngaze ngakuthanda

2026-05-31 18:57:51

3

To see more videos from user @khulehzungu, please go to the Tikwm homepage.

Other Videos

ياابا الحسن🤍#اشهد_ان_عليا_ولي_الله #تصميم #لايت_موشن #fyp #شور_الامام_علي#العراق #313🏴 #ياعلي_مولا_عَلَيہِ_السّلام

ياابا الحسن🤍#اشهد_ان_عليا_ولي_الله #تصميم #لايت_موشن #fyp #شور_الامام_علي#العراق #313🏴 #ياعلي_مولا_عَلَيہِ_السّلام

Most of our health problems didn’t start in hospitals👇 They started in our kitchens. My 90-year-old Italian granddad didn’t eat “perfect.” He ate simple food. And he cooked almost everything himself. That mattered more than any diet trend. Here’s why this still works today: 1️⃣ Home-cooked food beats “healthy” processed food 🥘 When you cook, you control the ingredients 🧄 No hidden seed oils, emulsifiers, or additives 🧂 You decide the fats, salt, and quality 🔥 Cooking reconnects you to what you’re eating Ultra-processed food didn’t make life easier. It made us sicker. 2️⃣ Convenience is the real addiction ⏱️ We don’t eat processed food because we love it 🛒 We eat it because it’s fast and everywhere 🧠 The brain chooses convenience under stress 📉 Health slowly pays the price Most people don’t want ultra-processed food. They’re just exhausted. 3️⃣ The numbers explain everything 📈 55% of adult calories now come from ultra-processed food. 🧃 For children, it’s over 62% 🧒 That means growing bodies built on additives 🧠 Not nutrients, not real fuel This isn’t a willpower issue. It’s an environmental problem. 4️⃣ Batch cooking fixes more than diet 🥣 Cook once, eat multiple times 🎒 Leftovers become school lunches 🕰️ Less daily stress around meals 👨‍👩‍👧 Nutrition becomes automatic Structure beats motivation every time. 5️⃣ Local food changes the system 🥩 Farmers care about soil, animals, and quality 🥬 Not quarterly profits or shelf life 🐄 Better soil = better nutrients 🤝 You support health on both sides Local food isn’t trendy. It’s how humans ate for thousands of years. 6️⃣ Finding real food shouldn’t be hard 📱 That’s why tools exist to locate farms near you 🍯 Raw honey, raw dairy, grass-fed meat 🧭 One good source at a time 🔁 One weekly habit compounds You don’t need perfection. You need direction. Health didn’t disappear. We just outsourced it. I write a newsletter

Most of our health problems didn’t start in hospitals👇 They started in our kitchens. My 90-year-old Italian granddad didn’t eat “perfect.” He ate simple food. And he cooked almost everything himself. That mattered more than any diet trend. Here’s why this still works today: 1️⃣ Home-cooked food beats “healthy” processed food 🥘 When you cook, you control the ingredients 🧄 No hidden seed oils, emulsifiers, or additives 🧂 You decide the fats, salt, and quality 🔥 Cooking reconnects you to what you’re eating Ultra-processed food didn’t make life easier. It made us sicker. 2️⃣ Convenience is the real addiction ⏱️ We don’t eat processed food because we love it 🛒 We eat it because it’s fast and everywhere 🧠 The brain chooses convenience under stress 📉 Health slowly pays the price Most people don’t want ultra-processed food. They’re just exhausted. 3️⃣ The numbers explain everything 📈 55% of adult calories now come from ultra-processed food. 🧃 For children, it’s over 62% 🧒 That means growing bodies built on additives 🧠 Not nutrients, not real fuel This isn’t a willpower issue. It’s an environmental problem. 4️⃣ Batch cooking fixes more than diet 🥣 Cook once, eat multiple times 🎒 Leftovers become school lunches 🕰️ Less daily stress around meals 👨‍👩‍👧 Nutrition becomes automatic Structure beats motivation every time. 5️⃣ Local food changes the system 🥩 Farmers care about soil, animals, and quality 🥬 Not quarterly profits or shelf life 🐄 Better soil = better nutrients 🤝 You support health on both sides Local food isn’t trendy. It’s how humans ate for thousands of years. 6️⃣ Finding real food shouldn’t be hard 📱 That’s why tools exist to locate farms near you 🍯 Raw honey, raw dairy, grass-fed meat 🧭 One good source at a time 🔁 One weekly habit compounds You don’t need perfection. You need direction. Health didn’t disappear. We just outsourced it. I write a newsletter

#sports #fyp #рек #клету #trending

#sports #fyp #рек #клету #trending

having a dead social battery be like #fyp #relatable

having a dead social battery be like #fyp #relatable

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