@orysiaanna: The modern herbal dispensatory and other herbalism reference books recommends 2-8mL per dose of echinacea (3-4 doses per day) of echinacea purpurea in glycerin. The bottle from the store recommends 1 ml. Alcoholic tinctures are far stronger and echinacea angustafolia root is the stronger type of echinacea. But even with these stronger forms your can safely consume 2 fluid ounces in one dose (which is actually what is used for venomous snake bites!). Point being if echinacea is not working for you, you are probably not taking enough! #herbalism #echinacea

Orysia Anna

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Thursday 28 May 2026 19:00:14 GMT