@mcfitness365: Most people think getting in shape is complicated. It’s not. Repeat simple meals. Hit your calories. Hit your protein. Train hard. Stay consistent. That’s it 🤝🏼

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@mcfitness365: Most people think getting in shape is complicated. It’s not. Repeat simple meals. Hit your calories. Hit your protein. Train hard. Stay consistent. That’s it 🤝🏼

@mcfitness365: Most people think getting in shape is complicated. It’s not. Repeat simple meals. Hit your calories. Hit your protein. Train hard. Stay consistent. That’s it 🤝🏼

MCFitness

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Thursday 28 May 2026 20:52:56 GMT

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Elexfed23 :

Rice and potatoes? I don’t think so.

Walleyezak :

I’m 40 and have been eatting like this for years I can say it works

Nicky Kershaw :

so I'm allergic to eggs ,what could I substitute

Valleyv :

you do realize you must be in a calorie deficit right???

GarethNIreland :

This only works if you drop the carbs to less than 20g

davidliston730 :

That’s for breakfast. What’s for dinner?

Ninja :

I would like to eat like that but with me eating like similar to that would still only be two meals at best.

goneboyoffgrid :

love the experts commenting. lmao.

bayareang3l143 :

This will make me gain so much weight!!

blackstone755 :

Which fruits? We’re led to believe that fruits a lot of sugar and will make you fat

Shirley :

😁😁😁

MeowC1234 :

😁😁😁

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