@robertwblove: Three Tools to Fall Asleep Faster. #sleep #brain #memory #robertwblove

Joseph :

lions mane wakes me up i think glycine amd l thiamine and ashwagandah is better to pair with magnesium

home sweet home :

1. weightlifting 2.red light glasses before bed 3.magnesium & lion mine

M1 :

lemon balm tea 👍

pinkcandymosaics2 :

I have all of those tools and supplements. I wake up three times a night to go pee. It is so annoying. I’m having such a nice sleep and my bladder wakes me up. Dammit.

TD :

where do you buy the red light

SuzieQ :

how much Lions Mane?

Healthwin.ss :

magnesium glycinate does the job for me but I'll others

galosh1111 :

Thank you for your very interesting and insightful remarks, but you speak too fast

edwinar364 :

magnesium glycinate keeps me awake

STAR! :

can u use the glasses while scrolling

latte :

Thank you so much for that info.

Naoma 🦢🩰🎀 :

Love your videos Sm

Let's Speak Up :

17 كويتيه(305) :

I appreciate your sincere efforts.they are very helpful for me especially supplements..thanks from kuwait

fartoum🌷 :

what if my cortisol is high will it help

Jose Buen :

Thank you

Veronica :

Reposting

toddcdean :

Which type of magnesium

sue :

Hi I’m 57, I’m a mobile dog groomer so I doing plenty of excise, I take night time magnesium, my doctor has prescribed me melatonin. I take loads of vitamins and supplements but still spring awake? I do have Hashimoto and graves?

user9468667946706 :

I am ADHD walking out at evening and rhadolia helps me a lot

shaunjorgensen :

Which magnesium

slholland :

Which magnesium??? Like ur energy! SLH

Ezequiel369 :

noted Dr

Clau Guerrero :

whenever I train legs I struggle to get out of bed in the morning, my body feels so heavy and tired

jjs club :

just smoke a joint u be fine dude trust me