@yourbodyremembers: High cholesterol somatically connects to the channels for joy, pleasure, and love becoming blocked. When life feels heavy, when you can’t find sweetness in daily experience, the blood can become thick and sluggish — mirroring exactly what’s happening emotionally. There’s also a deep fear at the root: fear of life, fear of joy, fear that good things won’t last. The body produces excess cholesterol as if trying to insulate itself against life’s unpredictability, bracing for loss before it even arrives. The reframe here is so striking: it’s hard to lean into joy when you’re already grieving its loss in advance. But you weren’t born bracing — you learned it. And what’s learned can be unlearned. “Joy is the most vulnerable emotion we experience. And if you cannot tolerate joy, what you do is you start dress rehearsing tragedy.” How can you let more joy flow through your daily life? What does genuine joy actually feel like in your body? #highcholesterol #cholesterol #somatichealing #nervoussystemregulation #emotionalroots

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Thursday 28 May 2026 22:52:43 GMT