@shapedbysav: - Hear me when I say this… As a woman who chased “skinny” for the majority of her life, it was also the very thing that kept me stuck and made weight loss harder. When your only goal is to be smaller, you end up under-eating (aka starving yourself), punishing yourself with cardio, and never actually building a strong, healthy body. Choose strong. Strong is power. Strong is healthy. Strong is building a body that supports your life instead of shrinking it. Go take care of yourself 🫶🏼 • • • #fitnesscoach #strong #fitnessmotivaton #healthylifestyle #fyp

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Thursday 28 May 2026 23:05:34 GMT