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@milionarioclipado: @growth.supplements Esse cara é muito corajoso #marombachef #growthtv #marombachefcy #explore

Milionário Clipado
Milionário Clipado
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Region: BR
Thursday 28 May 2026 23:07:41 GMT
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jessicasaldanha49
jessicasaldanha49 :
pantera e MT fofinho 👌🏼
2026-06-08 16:38:18
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high-protein calzone 🍕🔥 this might sound a little weird… but trust me on this one 😅 crispy on the outside, cheesy on the inside, and packed with protein. honestly way better than I expected. what you need: • 2 chicken breasts • 40g cream cheese • 40g sliced cheese • 3 slices ham • 1 medium tomato • 10g parmesan • salt • pepper how to make: blend the chicken, then spread it out on parchment paper and flatten it into a thin layer. add the cream cheese, tomato, ham and sliced cheese, then fold it over like a calzone. top with parmesan and bake at 200°C for 25 minutes. don’t judge it until you’ve tried it 🤝 . . . . . . OG creator: @tastyiri_en . . . #highprotein #lowcarb #healthyrecipes #fitnessfood #gymgirl
high-protein calzone 🍕🔥 this might sound a little weird… but trust me on this one 😅 crispy on the outside, cheesy on the inside, and packed with protein. honestly way better than I expected. what you need: • 2 chicken breasts • 40g cream cheese • 40g sliced cheese • 3 slices ham • 1 medium tomato • 10g parmesan • salt • pepper how to make: blend the chicken, then spread it out on parchment paper and flatten it into a thin layer. add the cream cheese, tomato, ham and sliced cheese, then fold it over like a calzone. top with parmesan and bake at 200°C for 25 minutes. don’t judge it until you’ve tried it 🤝 . . . . . . OG creator: @tastyiri_en . . . #highprotein #lowcarb #healthyrecipes #fitnessfood #gymgirl

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