can I use the preacher curl platform instead for the first one? it still gave me a similar angle. and is it normal for my spine to be hurting
2026-07-01 01:32:04
0
tWinless :
Efficient video. Loved it. Followed.
2026-07-01 01:16:29
5
imshoaib :
What about who had surgery can he do this back extension
2026-05-31 08:07:03
6
Blessed :
Love your video, but what do you suggest to do before going into weight for the back? I'm coming back from a back injury and want to ease in.
2026-06-02 18:47:15
1
Tickerthetocker :
Are these good to alleviate herniated disc pain? I also have sciatica/nerve pain in the back of my left leg
2026-05-30 20:50:25
2
Rxzoro :
Hey man, great video showing standards and zero alternatives. I’m tired of McGill big 3 and finding it difficult to bridge back to progressive load and eventually running sports.
2026-05-30 13:43:11
0
Nomad_47 :
Hey man, I have some questions about a injury I had. Anyway I can Dm you about it ? Thank you
2026-05-29 14:46:36
1
Rashaun Neville :
Do you do the holds before the reps?
2026-06-06 00:00:48
1
Jamelle Sanders :
🙌🏽Nice sir
2026-05-31 21:22:58
2
Mocha :
Hey Dr I’m having issues with my lower back due to my bad and how I sleep (belly sleeper) how do I fix my back pain?
2026-06-02 15:42:08
1
alt.Armaan :
k
2026-06-05 21:37:26
1
Lyndz Cuttz :
Ck
2026-06-25 16:23:50
0
່ :
how about disc? if someone has L4, L5 , S1 ? Does they do that these exercises?
2026-06-06 06:21:35
0
Blessed :
Had to comment again, cause I love that you showed alternative for the good mornings.
2026-06-02 18:47:41
1
Rxzoro :
Would love a video on getting back to sports. Acute pain to sports
2026-05-30 13:44:04
1
TheOnlyGavoeee :
😁😁😁
2026-06-22 00:55:59
1
leshayadira :
❤️❤️
2026-05-30 01:00:45
1
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