@adrizzi222: #coreworkout #abworkouts #workoutroutine #GymTok

Branson and Zoe ✨️ :

Guysss just remember that its going to take time. but time passes anyways!! I'm 4 weeks in so far 😭 have barely started seeing results

Esmeralda_Diaz :

How long it did this take you 🥹 I tried these and got very impatient and stopped 😩

⋆𐙚₊ Kitty ₊𐙚⋆ :

como le hacen pa q la espalda no se despegue del piso, a mi siempre se me termina arqueando y me duele despues las lumbares 😭😭😭

🍬🍭❤️‍🔥 Briss,Dani🫰 :

Mi cuerpo es así, y honestamente siento q me veo mal, pero ella se ve genial 🥺

🌸LULUN🌸 :

I am too lazy to go to the gym.. please encourage me to do this everyday at home..

Yulissa :

How many times a week

🧿✨️🦇🕸Gaviota🕸🦇✨️🧿 :

How long before you started to see results?

( ͡° ͜ʖ ͡°) :

these are some really good deep core exercises!!

Tanah L :

Girl your looking incredible 😍

Safaryfy Angelito :

Aiuda .. yo también quiero bajar de peso y no puedo 🥺

Veronica 🎀 :

Do these exercises help with diastasis recti?

mahess1984# :

Michelle Santana :

Amazing ! Where is the body suit from in the second half ?

Maricarmen💜 :

How do you keep your core engaged, I can’t seem to get it no matter how hard I try 😭

𝔊𝔞𝔟𝔯𝔦𝔢𝔩𝔩𝔢 🫀 :

& you kept the weight the same? That’s where I get lost. Same weight more reps, or more weight less reps?

Anne :

Where is the fit from 🥰

Dania 💕💌 :

I have a question, does this hurt your lower back? Almost every floor abs workout hurt really bad for me :c

Andrea :

Empecé hoy 3/06/26 nos vemos en un mes 🤭🫰🏻

✨Maisie | Pole & Lifestyle✨ :

You look INCREDIBLE 💖

katierosee180 :

Okay can someone explain what the 3x 8-12 means, PP mum here starting the gym again soon and forgot everything 😭😭🤣

Vanne Blanquel :

solo en casa?

baybªy :

I'm having some trouble balancing on the last one, especially on my left leg. Would it be better to do it without the weight until I get more stable?