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@perleeii: Hoy fue mi último día en el kinder estoy muy triste extraño a mis niños

perleeii
perleeii
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Region: MX
Friday 29 May 2026 00:13:47 GMT
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manuelaltamirano_
Manuel Altamirano :
Ay maeta
2026-05-29 06:32:37
0
danyorob
danyorob :
🩵✨🥰💖
2026-05-29 04:02:34
0
victortrejo106
vico :
🥰🥰🥰
2026-05-30 02:08:31
0
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#pourtoiii #freestyle #fyp #danse quel est ton mouvement préféré ?🥰🥰🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗🤗🤗🤗🤗@Shakira
#pourtoiii #freestyle #fyp #danse quel est ton mouvement préféré ?🥰🥰🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗🤗🤗🤗🤗@Shakira
28/365 semoga Allah turunkan rezeki yg melipat ganda minimal 271 triliun ya Allah🤧
28/365 semoga Allah turunkan rezeki yg melipat ganda minimal 271 triliun ya Allah🤧
#MARTIN ; when yah ntin beneran cover rude by magic ini :–)) anw ak dah lama bgt ga up disini yap... #cortis #fyp #foryou #edit
#MARTIN ; when yah ntin beneran cover rude by magic ini :–)) anw ak dah lama bgt ga up disini yap... #cortis #fyp #foryou #edit
5 villages Corses! Tu en penses quoi ? Dis-moi lequel est le plus beau pour toi 👇 #corse #village #france #voyage #vacances
5 villages Corses! Tu en penses quoi ? Dis-moi lequel est le plus beau pour toi 👇 #corse #village #france #voyage #vacances
#ဒီလောက်လှနေမှတော့ဒီကောင်ကြီးချစ်တာမစမ်းပါဘူး #မျက်ဝန်းများနဲ့အချစ်ကိုတွေ့ရှိခဲ့ကြ❤
#ဒီလောက်လှနေမှတော့ဒီကောင်ကြီးချစ်တာမစမ်းပါဘူး #မျက်ဝန်းများနဲ့အချစ်ကိုတွေ့ရှိခဲ့ကြ❤
Can You Sit On Your Heels? The Seiza Sit is a basic human position. You should be able to do it. If you can’t, this is how: Step 1 - Stretch the top of your foot out (30-60 Seconds/Side) Step 2 - Stretch the front of your hip out (30-60 Seconds/Side) Step 3 - Overstretch Your Ankles (20 Lifts) Step 4 - Get lots of time in the half kneeling tib sit every day. Form Tip - Tuck your toes in. Don’t sit with the foot pointed straight back. It doesn’t jive with your mobility. Well, at least not at first. And use pads to help. Under the ankles if your ankles are stiff. And under the hips if your knees are stiff. If you want help fixing your hips and knees I have the perfect 30 day program for you. Just DM me the word “HIPS” and I’ll send you a link to get started today! - - #hipmobility #hips #mobility #seiza #kneepain #hippain #kneemobility
Can You Sit On Your Heels? The Seiza Sit is a basic human position. You should be able to do it. If you can’t, this is how: Step 1 - Stretch the top of your foot out (30-60 Seconds/Side) Step 2 - Stretch the front of your hip out (30-60 Seconds/Side) Step 3 - Overstretch Your Ankles (20 Lifts) Step 4 - Get lots of time in the half kneeling tib sit every day. Form Tip - Tuck your toes in. Don’t sit with the foot pointed straight back. It doesn’t jive with your mobility. Well, at least not at first. And use pads to help. Under the ankles if your ankles are stiff. And under the hips if your knees are stiff. If you want help fixing your hips and knees I have the perfect 30 day program for you. Just DM me the word “HIPS” and I’ll send you a link to get started today! - - #hipmobility #hips #mobility #seiza #kneepain #hippain #kneemobility

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