try Australian pull ups and negative pull ups that really helps also just hang on bar :3
2026-06-11 23:12:36
1
wren :
Pull up is the ONLY exercise I can do😭💔
2026-05-29 01:05:53
0
NoobKing5468 :
Not being able to do a pull up is perfectly fine, I play two sports and can barely do one (yes track and soccer, not exactly upper body sports but still)
2026-05-29 00:42:54
3
maximn :
how do you make the bike fun?
2026-05-29 08:28:45
0
JerryManX :
Getting stronger is the only way. 💪
2026-05-29 02:18:59
2
ShitposterALT :
Try stairmaster that’s the most goated cardio
2026-05-29 08:24:39
0
drakon4ikdarknesss :
how rich is vro
2026-05-29 00:47:28
0
FRAN :
hola te amo
2026-07-13 05:27:12
1
iLhan - / Nnx00x ☠️💻 :
2026-05-29 02:22:54
1
Ivan :
well she is having fun so its cool ig
2026-05-29 04:44:16
1
Мишаня :
u could start w just hanging on a bar for as long as u can, after that u may start doing negatives: basically climbing on that bar and somehow ending up at the top position as on a completed pull-up, then try to move down as slow as u can, combining it with Australian pull ups (my English is so bad gng, I don't know how to explain this one, but u may Google it), and by doing allat you start your journey to do 1 pull up, it all comes from experience and tries
2026-05-30 00:14:40
1
via :
Omfg you just reminded me of this songs existence
2026-05-29 01:11:32
1
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