@raphiii_xo: like can we make it stop pls #skinnyfat #unpopularopinion #Fitness #fyp

Kenzie :

I think they mean people like me, who is considered a healthy BMI, but I have like zero muscle and am really weak, so I have a higher percentage of fat making up my weight.

roussie :

they are targeting the belly skinny fat there still huge belly but when u become skinny u remove all the obesity from ur belly area

ipgz :

yes it's a personal thing it's literally just a label no one is saying it's bad or that you should change it🫩

Nicole :

Totally hear where your coming from but the reason why being skinny fat is seen as so “bad” is because the muscle to fat ratio is very extreme off, and it’s also just good practice to workout a bit lol, it’s not absolutely necessary for someone that’s skinny fat to lose all their fat and become shredded but just building muscle underneath that fat will benefit you in so many ways along the line. Hope this makes sense🙁

✨️ Remington Astor ✨️ :

thankyou for this

Z :

It made me so insecure ngl cus I'm in that "skinny fat" stage💀😭

☆ d :

People have bodybuilding aesthetic goals 🤦🏻‍♂️it’s not about being “good” or “bad”

mika9000 :

because of the internet i still think my body is overweight and i look like this…

Azizf :

first day on social media?

dalia :

Learn to live for yourself and your own goals🙏

Valeria :

♥️ :

it used to mean deficient muscle mass and/or VISCERAL fat...

⃟ :

I love you for making this video because I feel exactly the same, I genuinely thought I was the only one that feels that way

Za Ki :

To each their own but don't go around and tell people it looks bad , just say you don't like it personally

Youdontdontcare :

Definitely not strong just healthy

zana :

Hey man, body composition contributes a lot. I did a VFA when I was a completely normal BMI, but because of my fat percentage it thought I was obese… LOL. I’ve since gained 4kg of muscle, so ironically even though my BMI is higher, I’m leaner. It’s not about not being enough. Do not attach your self worth to something so impermanent. Life feels more liberating when you are healthy, that’s it.

Reemm0k :

I think I'm skinny fat and I feel so fat and everyone at school makes fun of me

eshaluuuu₊˚♪ 𝄞₊˚⊹ :

My own view and experience on this: In my opinion (i'm also skinny fat), I consider this term to associate with a person having a constantly bloating body, not really nutritional diet or active lifestyle. Plus I also have bad digestion so for me "skinny fat" is like me not having a good lifestyle and I know if I start getting a proper diet with an active lifestyle, then it will be healthy, no matter if i'm "skinny" or not. I don't really consider my weight but rather how I gained that weight and that's why i would lose it. (For example, I was 58 kg and then during summer I ate alot of unhealthy food, went to the gym but not regularly/not a proper routine, didnt walk much, and became 63 kg.) I thankfully lost that weight now [56-57kg) (not in a great way though, I was skipping dinner everyday for a few months because i was always snacking and i usually eat alot for dinner than go straight to bed) but i actually feel more healthy than I did before. Before I would feel hungry all the time, now I don't feel as attached to food, eating it when I don't have to. I always liked fruits so I substituted chips and candy for that, if I felt a little hungry then I'd eat a banana or dates. Now it's summer so I eat mango, melon, plum or peaches.

ac :

Because of the internet I feel fat, but that's just how I am. I'm worried about myself because I've never had problems with food like I do now.

Pami☁️ :

Frrrr

￶🦄 :

Susiiiiiii :

mᥫ᭡ :

I agree

Rahma🧚🏼‍♀️✨️ :

girl FINALLY dayyuummmm