@cassidymorganfitness: I avoided weights for 3 years, because all i wanted was the “Pilates body”, but it’s what exactly what made me fluffy. Had such a great conversation with Anna on Back to Basics diving into body image, hormones, glute training, fitness myths, and the lessons I wish I learned sooner 🎙️🩷 Full episode here https://youtu.be/0Um61if7JdA?si=7FwVT65j_rZogCQL

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2026-05-29 01:48:00

2026-05-29 02:08:16

2026-05-29 08:02:32

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