@carlakayfit: The “Mommy Pouch” isn’t about fat 👇 It changes when your core heals first. With DiastasisRecti, it’s all about connection, pressure control, and how your muscles work together. And yes as a mom of two, I’ve lived this process myself 🫡 ➡️ Comment “CORE” and I’ll send you my deep core workout plan 😎🔥 💖 No surgery. No shortcuts. Just the right exercises for your core and posture. Save this reel 💾, share it with a mama who needs this 🤝 You don’t have to figure this out alone. #DiastasisRecti #PostpartumRecovery #mommypouch #postpartum #csectionrecovery