@justinpf951: The first clip was from 2024 and my main focus was just losing weight, cutting calories too low, and not prioritizing maintaining my muscle/strength. In the second clip which is from this year, I focused on preserving strength and muscle while still losing body fat and eating enough calories. 💪💪 #brown #Fitness #bodybuilding #GymTok #motivation

ali :

deadass dream physique

Aliii :

guys, better walking or jogging for fat loss?

Emerson :

How?

hicheri :

there is no difference between both 😂 caloric deficit + weight lifting= fat loss

irlawkwarddreadhead :

Guys how

joeystoryyy :

what’s ur heihjt and weight?

soulbankai0 :

How you do it plzzzzzz don’t gatekeep

￴￴ ￴ ￴￴ :

Can u help me bro

sanjay :

holy bro ts so insane

Chudi :

You got em mad with this one😂

Aj 2raw45 :

Damn holy peak

Bouda :

How

čekan :

this a nice physique

⃟ :

How long

Zayy :

What’s weight difference

iman :

when yah

papizuk🌴 :

Method?

Radithia algifari :

jacob :

fax

Miguel :

Satire bro

anthony :

Aesthetic asf

samiel :

is ts deficit

valentino :