@seovi33: Сколько отжиманий нужно делать в 11 лет?💪

Se&Su
Se&Su
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Region: US
Friday 29 May 2026 02:45:26 GMT
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diva.lovetom
㋖🎸ᛕᗩᑌᒪI丅乙🎸㋖ :
52 или 67
2026-05-29 08:24:31
76
sap1x_editor
𝖘𝖆𝖕𝖎𝖝😮‍💨 :
мой прайм в 9 лет 50 отжиманий за минуту
2026-05-29 12:07:18
30
ss80698
ss :
мне 12 лет делаю по 5 подходов по 150 штук
2026-05-29 09:05:04
17
honortech09
Просто стантер :
20
2026-05-29 02:51:08
6
yakutiapubg7
MIXUE :
Я девочка Мне 12 лет и я делаю 20 чистых отжиманий без остоновки
2026-05-29 11:09:59
10
user2788719539801
Влад :
мне 12 я делаю по 3 подхода по 180
2026-05-29 09:35:50
7
ilal4m
Burs :
я хз мне 11 но я делаю 70-80-90-100
2026-05-29 05:33:49
5
kalieh15
🍊"APELCIN4IKI"🍊 :
мне 9 я делаю 50 60 максимум
2026-05-29 06:46:26
6
amir116858
Amirчик :
бля всё прям спортики, каждый день тренировки😂
2026-05-29 06:57:56
5
ilovecars_77
ВСЁ ПРО КАР :
мне 12 я делаю 21 раз на кулаках нормально?
2026-05-29 07:50:27
6
kalysbek.baktybek
Kyrgyz :
мне скоро 12 стукнет но я могу где то 100-110-120
2026-05-29 08:06:20
6
motsters
(🛡️ real Angel 🛡️) :
мне 1 я делают 1милион за раз иногда 2 милиона норм?
2026-05-29 08:52:57
9
_folz_one
𝚠𝚑𝚘?|Itz_𝚏𝚘𝚕𝚟𝚣𝚢.𝚚𝚣 :
мне 12 и я ... нихуя не делаю
2026-05-29 09:06:50
11
krikdelaet
the KRIK :
мне 11 и делаю 80 Я ммашник
2026-05-29 05:46:11
5
kylt_metro_roial
хан akimka :
мне 12 я делаю по 100 я дзюдоист
2026-05-29 05:40:39
65
mister_anonime
Mister_Anonime :
мне 12 за один подход делаю примерно 50 так 5 подходов
2026-05-29 09:45:50
6
faonc4ik
Xremember7 :
Мне 11 и я делаю каждый день примерно 40-30
2026-05-29 05:28:28
7
z0n1xxx
z0n1xxx :
мне 5 и я делаю по 1400
2026-05-29 08:44:22
9
bmv5003
❤️ренгоку❤️ :
мне 14 и я только жру и нехуя не желаю это мой расклад на целый день
2026-05-29 12:01:47
5
rison_nt
rison :
11 лет 15 подтягиваний 70 приседаний 100 отжиманий и я проснулся
2026-05-29 07:32:50
8
salmenov228
Salmenov_22 :
9 мне я нехуя не делую
2026-05-29 09:08:28
5
q1ck._.s2
q1ck _ /сs2 :
как много воздуха в коментах
2026-05-29 07:38:50
5
user41210843024518
роналдо07 :
мне 12 и я делаю 327отжимание в час ядумаю ты должен200
2026-07-22 16:06:03
0
memnoct29
Memnoct :
Я делал 150
2026-07-30 17:25:26
0
orest_ua8
Orest_UA :
100 я робив в 8 років
2026-05-29 08:39:34
1
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Other Videos

@PUBG MOBILE #60fps🥺🥀#PUBG MOBILE  || TRENDING   #pubj #pubg #gamepuglover   s Tips to become pro player in PUBG MOBILE.🙃 *Start with medium-high sensitivity, then adjust slowly based on control.  General should feel smooth, not shaky.  Red Dot should allow quick upward drag for headshots.  Scope sensitivities should be lower for stability.  Keep your fire button large and easy to reach.  Place gloo wall, jump, and crouch buttons where you can press instantly without thinking.  Do not change sensitivity often. Stick with one setup and build muscle memory.  2. Aim Accuracy (Headshots)  Always aim at upper chest level so recoil naturally goes to the head.  Use slight upward drag instead of pulling too hard.  Shoot in short bursts at medium and long range.  Practice daily in training grounds using ARs and SMGs.  Focus on consistency, not speed.  3. Movement & Positioning  Never stand still during fights.  Move left and right while shooting to make yourself harder to hit.  Use jump and crouch during close fights to break enemy aim.  Always fight near cover like walls, rocks, or gloo walls.  Avoid open areas unless necessary.  High ground gives advantage whenever possible.  4. Gloo Wall Mastery  React instantly with a gloo wall when you get shot.  Place gloo walls slightly in front, not directly on yourself.  Use gloo walls to:  Block damage  Heal safely  Push forward step by step  Practice placing gloo walls quickly without looking at the button.  Learn to chain multiple gloo walls during intense fights.[cool
@PUBG MOBILE #60fps🥺🥀#PUBG MOBILE || TRENDING #pubj #pubg #gamepuglover s Tips to become pro player in PUBG MOBILE.🙃 *Start with medium-high sensitivity, then adjust slowly based on control. General should feel smooth, not shaky. Red Dot should allow quick upward drag for headshots. Scope sensitivities should be lower for stability. Keep your fire button large and easy to reach. Place gloo wall, jump, and crouch buttons where you can press instantly without thinking. Do not change sensitivity often. Stick with one setup and build muscle memory. 2. Aim Accuracy (Headshots) Always aim at upper chest level so recoil naturally goes to the head. Use slight upward drag instead of pulling too hard. Shoot in short bursts at medium and long range. Practice daily in training grounds using ARs and SMGs. Focus on consistency, not speed. 3. Movement & Positioning Never stand still during fights. Move left and right while shooting to make yourself harder to hit. Use jump and crouch during close fights to break enemy aim. Always fight near cover like walls, rocks, or gloo walls. Avoid open areas unless necessary. High ground gives advantage whenever possible. 4. Gloo Wall Mastery React instantly with a gloo wall when you get shot. Place gloo walls slightly in front, not directly on yourself. Use gloo walls to: Block damage Heal safely Push forward step by step Practice placing gloo walls quickly without looking at the button. Learn to chain multiple gloo walls during intense fights.[cool

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