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@poonam.shrestha94: Come and dance with me #dance #newtrend #goviral #fyp

Poo Shrestha
Poo Shrestha
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Region: JP
Friday 29 May 2026 03:38:29 GMT
5268
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Comments

uddavbhattarai
Uddav Bhattarai :
Beautiful 💕💕💕
2026-05-29 03:39:57
1
sumanrai1816
सुमन राई :
beautiful
2026-07-24 06:00:31
0
zameskunwar
Zames Kunwar :
Sydney Sweeney
2026-05-29 13:53:00
0
volcanopro1
🌇sweet memories 🎆 :
Wawooo looking gorgeous 💕💕💕💕
2026-05-29 17:27:33
0
deep_limbu83
D E E P__LIMBU✨ :
2026-05-30 00:53:11
0
2000october3
SILENT🔐 :
moh Aam Ani k garne hami😁
2026-05-29 06:13:33
0
steveaustinat
Tenzin Jangchub :
💋💋💋
2026-08-02 01:29:51
0
kamal.thapa187
kamal thapa :
🥰🥰🥰🥰🥰🥰
2026-06-17 07:22:59
0
saanjeev7
#sanjeev pande☆ :
🔥🔥🔥
2026-06-11 05:20:35
0
steveaustinat
Tenzin Jangchub :
💋💋💋
2026-05-29 06:58:30
0
rocknewa
Rock Newa :
♥️♥️♥️
2026-05-29 06:52:27
0
chatskc17
Chatskc :
🤩
2026-08-04 08:39:29
0
kamal.thapa187
kamal thapa :
😘😘😘😘😘😍😍😍😍😍😍😍
2026-08-23 03:45:04
0
To see more videos from user @poonam.shrestha94, please go to the Tikwm homepage.

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Size & Shred Training program 👉🏻 deltabolic.com (link in bio) ✅DO THESE to Build BIGGER BICEPS! If you want bigger-looking biceps, you’ll need to hit all three key players: the short head for width, the long head for thickness from side view, and the brachialis, which pushes the long head up to make your biceps look even bigger. Here’s a simple workout to target each: Concentration Curls – 3 sets of 10 reps (short head focus) Cross-Body Hammer Curls – 3 sets of 10 reps (brachialis focus) Incline Dumbbell Curls – 3 sets of 10 reps (long head focus) All of these exercises train the whole biceps complex, but each one shifts more emphasis toward a specific muscle. #biggerbiceps #bicepsworkout #bicepworkout
Size & Shred Training program 👉🏻 deltabolic.com (link in bio) ✅DO THESE to Build BIGGER BICEPS! If you want bigger-looking biceps, you’ll need to hit all three key players: the short head for width, the long head for thickness from side view, and the brachialis, which pushes the long head up to make your biceps look even bigger. Here’s a simple workout to target each: Concentration Curls – 3 sets of 10 reps (short head focus) Cross-Body Hammer Curls – 3 sets of 10 reps (brachialis focus) Incline Dumbbell Curls – 3 sets of 10 reps (long head focus) All of these exercises train the whole biceps complex, but each one shifts more emphasis toward a specific muscle. #biggerbiceps #bicepsworkout #bicepworkout

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