@legends_cooking: High Protein Low Calorie Buttermilk Ranch! Only 25 Calories! 🧈🥛🔥 Made By: @Karim For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @Mykhaylo Macros: 25 Calories 1.4g Protein 1.2g Carbs 1.6g Fat Ingredients: Make 18 Servings 1 cup nonfat Greek yogurt 1/2 cup light mayo 1/2 cup low fat buttermilk 2 tsp garlic powder 2 tsp onion powder 1 tsp dry oregano 2-3 tbsp chopped chives 2-3 tbsp chopped dill 3 cloves garlic, minced Lemon juice, 2-3 tbsp S&P, to taste Enjoy! #legends_cooking #lowcalorie #highprotein #healthyeating #healthyfood

Legends_Cooking
Legends_Cooking
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Region: US
Friday 29 May 2026 19:00:00 GMT
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syd.d.3
syd :
is the buttermilk necessary?
2026-06-08 12:24:31
18
emilyxgt
Emily :
What’s the serving size ?
2026-06-12 17:02:12
2
lizbethj2552
Lizbeth2552 :
Yeah.. What is the serving size?
2026-06-15 02:46:16
0
ieatgreenmeat
Imjustagirl :
What is the serving size?
2026-06-04 22:18:34
1
ejas.916
ejas.916 :
How long it last in the fridge
2026-06-03 18:07:00
3
jandflpz
Jaziel-Fabiola Lopez :
para esto
2026-06-09 21:29:45
0
nelliesfreerange
Nellie’s Free Range Eggs :
This is why we diet better 🤌
2026-05-30 12:49:06
2
attahshalabi
****** :
@Yazz 💗
2026-06-14 05:38:11
1
sweetie4ever
Jo Ann :
💕💕💕
2026-06-22 12:09:28
0
amari3lashai
:0 :
😁😁😁
2026-07-10 20:06:06
0
dianapineda085
Diana Pineda :
🥰🥰🥰
2026-07-26 03:07:22
0
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