Janelle Coach for women 30+
Region: CA
Friday 29 May 2026 04:07:49 GMT
60495
2079
43
72
Music
Download
Comments
. :
It’s wayyy better to go lower when doing seated calf raises
2026-07-27 13:57:16
0
Created2Win :
Thank you for showing how to use these machines, I want to ask people but no
2026-07-13 17:07:37
12
the.man23 :
coach don't play
2026-06-26 13:04:47
24
Riss♡ :
Did you just know I was struggling on how to use the gym equipment 🥹
2026-05-29 14:47:48
20
AxelUJ :
Well you would have to remove the pole that keeps you from using the machine properly first
2026-06-24 20:44:03
34
Bookbyte🇨🇦 :
What weight is a good one to start with if you haven’t a clue? It is intimidating to use weights like this when i cant just adjust a pin.
2026-06-18 18:50:54
6
Elisha Janae :
Wish I had been using this before I did 11 miles in Yosemite last weekend! My calf muscles still hate me!!
2026-05-29 07:48:33
5
Onyx_ThirdEyeDesigns :
Absolutely love this. I work as an attendant in a gym and I always recommend people at least meet with a trainer if they’re just starting. Proper form and explanation does so much to prevent injuries, low weight or heavy if you don’t have the right form it doesn’t benefit you
2026-06-01 12:25:16
3
grayson_dtx :
Standing is better ur joints are stacked
2026-06-23 21:30:41
5
Ergo Emily :
Ohhh queen, yes! thank you! Sold me with the comment about hiking! My knees keep killing me! Seriously thank you! You are a girls girl for this!
2026-05-30 19:52:39
1
OfficialFinalGirl :
Hiiii what do I do if I literally get a cramp just stretching my calves 😅😭😂
2026-05-30 04:39:59
1
vee_n_a :
I’m so intimidated to leave the treadmill and stair master area to the weights, thank you for showing me the machines 🥹🫶🏻
2026-07-26 14:37:16
1
Samantha 🌙 :
I always feel like my feet will slip off. Am I doing something wrong?
2026-06-01 23:01:56
1
bryanmarvin8 :
going from the middle of to the top will do nothing you have to unlock the machine first
2026-06-24 03:52:04
3
Alan Hamilton :
Those slay my calves. 😅
2026-05-30 01:53:16
1
Anna Hanagan :
You explain everything so well. Thank you
2026-05-31 14:07:32
1
Danielle Davis :
You should be able to move the bar directly in front of your hands to the side so you can go down further
2026-05-29 20:23:14
1
doobitty-doo-buh-loo :
i absolutely love your content! ❤️
2026-06-01 01:53:45
1
Christmas Mendoza :
Do you have any at home workouts. I can’t go to a gym due to life but I am worried that just eating healthy won’t work. My family have type two diabetes so I’m really scared to gain weight
2026-06-05 15:22:22
0
NerdyGunny’sGrind :
Thanks for the tips!
2026-06-12 12:47:57
0
𝕭𝖗𝖊𝖊 | Bookish bits 📚 :
hi! may I ask what shoes you are wearing?
2026-06-24 10:34:29
0
George :
I really struggle with my feet hurting well before my calves are close to failure on calf raises. Idk if it’s a foot placement or technique thing, but have any advice?
2026-06-04 06:19:37
0
rickmm6767 :
Anyways just do standing calf raises start with ur heels down there has to be immediate tension when u push slightly up go fully down fully up
2026-07-20 18:48:07
0
To see more videos from user @janellewhealefit, please go to the Tikwm
homepage.
