kayfjane
Region: US
Friday 29 May 2026 05:58:49 GMT
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😼 :
What’s the split if I’m only doing it for 2 days
2026-07-04 17:30:48
38
elizabeth :
so Monday glute , Wednesday next glute day?
2026-05-29 13:49:50
75
sugarhaloangel :
I do it twice a week and my butt is the biggest it’s ever been
2026-05-30 03:44:42
2427
Darlene :
Monday glute hamstring, Wednesday quads, Friday glutes w/ isolation 🥳🙌🏻
2026-05-29 18:32:16
794
𝑀𝓊𝓁𝒶𝓃𝒾 🐆 :
Okayyy so genuine question cause I just started going to the gym , my main target is my leg/glutes and I’ve been going 2 to 3 times everyday out of the whole week but I’ve been doing the exact same Gluth workout routine…Should I have a different one for each day?
2026-06-03 22:03:02
17
appaaa168 :
3 times a week??? Girl I’m sore for 3 days afterwards 😭
2026-06-19 14:38:32
168
Kate C :
But what do you eaaat 😭 I’m eating more and gaining weight granted I work nightshift
2026-07-24 23:53:01
5
itzy94 :
can i hit hipthrust on all 3 days or should i dumb it down to 1-2 days?
2026-06-05 08:13:25
26
𝒢𝒾𝓃𝒶 :
Who else paused this like 15 times? 😭 this video was too fast for me.
2026-06-11 00:35:01
13
Stillherefor_U :
HOLD UP SLOW DOWN
2026-07-28 07:05:53
14
2T :
Wait what’s the full split then baddie ?
2026-06-02 14:20:10
11
ʟᴇᴏɴᴀ ᰔᩚ :
why are we going so fast hg i can’t keep up 💔
2026-07-09 15:04:22
6
Whit :
If I focus on glutes does it help fill in my hip dips?
2026-07-12 21:19:29
0
vanezukes :
this video is way too fast for me
2026-06-10 00:57:03
27
jm_flz :
If my legs are still recovering by the time it’s my 2nd leg day should I still go but do alternatives ?
2026-05-29 06:04:40
6
Username7254678 :
Got you ok :) so I want to grow my glutes more and fill in my hip dips if I have a choice of hip thrust, RDLs,step ups, Bulgarian split squad, lying hip aducation, sumo squat all of the with dumbbells besides the hip thrust I will use barbell which 4 of this will you say are best for my gola? I’ll do this twice a week.
2026-06-01 20:49:09
7
☆ :
sunday glutes, tuesday quads, friday glutes + hammies 😛
2026-05-30 05:52:47
10
keeks :
ill do legs MAYBE twice a week on a good week 💔
2026-06-16 04:13:31
13
Gina Conda :
you look like everyday is leg day girl, beautiful!.
2026-07-08 21:19:46
3
Jusito :
can i do quads and ham together for my other leg day and then full glutes routine for the other day? I don't wanna train my calves
2026-07-08 10:00:00
0
Kristina Dales :
What to hit if you do legs twice a week ?
2026-06-28 01:55:00
2
Mama Jimenez 💖 :
I'm here trying to keep up with everything you're saying lol. Can I add something on for side of my glutes to these also? not sure if any of these work that part out, I'm new 😭.
2026-08-01 17:21:26
1
𝒢𝒾𝓃𝒶 :
Can you do a video for 3-4 workouts days? I’m a beginner.
2026-06-11 00:30:20
2
nikki :
What days do you do upper
2026-06-16 00:37:49
1
𝑅𝑜𝓍𝓎 𝓛𝑜𝓅𝑒𝓏 🤎🍦 :
I traded my 3rd glute day for back day I started seeing back progress and got to excited plus I’m trying to learn pull ups lol
2026-06-20 07:35:26
4
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