@drlivingood: Most people drinking lemon water every morning have no idea how much more it could be doing for their fat loss. Here are the 5 best ingredients to add.
5. Cinnamon
4. Apple cider vinegar
3. Chia seeds
2. Cayenne or Ginger
1. Macha
2026-07-26 19:53:40
709
Pippin :
Ceylon Cinnamon 1/4 teaspoon, apple cider Vinegar 1-2 teaspoons, Chia Seeds 1 tablespoon , 1/2 teaspoon Cayenne and/or 1/4 teaspoon ginger, Matcha 1 teaspoon in cold lemon water
2026-05-30 13:04:26
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Rob Alicea :
I know plenty of fat people who drink lemon water
2026-07-27 13:02:41
70
gabe :
What if you mix it all into the lemon water? 😁
2026-08-02 03:41:33
9
Ghost :
Whiskey 🥃
2026-05-30 21:11:26
77
remythebullterrier :
Ok so what can I add to make it taste nice?????
2026-07-22 15:32:51
15
Chii ⦻ :
Can I add all of them
2026-07-23 09:18:21
19
Rick :
Chia seed every day can irritate your stomach.
2026-05-31 04:11:50
13
FordeverFaithfulϟϟ :
Can you put all these together and drink it one go? 😅
2026-07-27 08:41:44
28
user3684975069912 :
First off you said morning, lemon water and then you said add cinnamon to your nighttime before bed drink🤷♂️
2026-05-30 02:37:51
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user3296347735137 :
I’m not sure now how many lemon waters are supposed to have. First you said in the morning, then you said before meals, then you said at night. Be specific please.
2026-07-25 04:34:16
19
💋 :
What happens if you throw all five in at once in your lemon water? 🤔😊
2026-06-02 21:42:42
6
eileentweety1 :
What is matcha
2026-07-22 19:08:40
6
Conradd72 :
sry, ive tried these methods with lemon water and all i got was constipation, no weight loss, and obvious stomach pain
2026-06-01 08:25:10
5
Compa 5.0 :
Can I just mix all of them together except the matcha ?
2026-06-02 04:01:22
6
Piperplz21 :
what is the ratio to make the lemon water?
2026-06-01 13:19:02
5
starlite1981 :
Can you do them all at once?
2026-05-31 00:46:21
8
Deb :
So do you add all five to the lemon water or pick one.
2026-05-30 01:41:11
17
Joanne Mullane342 :
It all sounds fantastic. It's just I cannot remember it so I have to keep on seeing it. It's not like I'm writing it down, but I would definitely love to try it if I remember please keep on posting.