✨ Go to https://geni.us/HomemadeWins or click the link in my bio to pre-order my brand new book via @eason_ireland to enter the competition to win a supermarket shop with me!! we’ll do your weekly shop together, find lots of clever swaps, have the chats, and the cost of the shop is on me!! 🥳 I’m SO excited to finally be able to share that I’ve written a brand new book… SOPHIE’S SWAPS: HOMEMADE WINS!! 🥹❤️ Published by DK books @dkbooks who are part of Penguin Random House which is a real pinch me moment!! Keeping this secret has honestly been so so hard!! I’ve poured so much of me into writing this book this year and I just cannot wait for you to see it 🥹 I’m really proud of this book because I truly feel it answers the question of how to live a life with less ultra-processed foods in our modern busy world. My first book focused on helping people navigate the supermarket and reduce ultra-processed foods through clever swaps. This book is the next step in the journey, helping you lay the foundations at home to make cooking from scratch more accessible and realistic in everyday life 🙌 Inside you’ll find: ✨ My 3-step process for reading food labels properly ✨ My TOP Supermarket product recommendations in both Ireland AND UK Supermarkets ✨ My approach to “convenience cooking” to save you time! ✨ Hero Ingredients lists & Meal Plans ✨ How to shop smarter and save money ✨ AND 70 simple, delicious recipes which are HOMEMADE WINS away from everyday ultraprocessed foods 🤩 ❤️ Pre-orders are SO important for authors and it would mean the world to me if you’re keen on this book to purchase it via pre-order. And rememeber you’ll be entered into the comeptition to win a supermarket shop wtih me when you pre-order with Eason 🙌 And most importantly... thank you for being here ❤️ I still cannot believe that I got the opportunity to write another book but I never ever forget that it wouldn’t be happening if it wasn’t for you being here... I appreciate you more than you know 🫶 Love Sophie x #sophiesswaps #homemadewins - @sophiemorrisofficial