Doc Alvin
Region: PH
Friday 29 May 2026 12:39:46 GMT
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Doc Alvin :
Di kelangan iwasan lahat ng paborito mong pagkain. Portion control lang ang pinaka importante. Pwede kainin lahat basta hindi sobra sobra
2026-05-29 12:43:56
117
San mo lalagay ulol :
pano po tumaba
2026-05-29 12:48:06
66
Ajun🏸 :
first
2026-05-29 12:43:13
2
Spider man :
first
2026-05-29 12:43:38
1
⋆. 𐙚˚࿔ :
earlyy
2026-05-29 12:42:19
1
:
3rd
2026-05-29 12:41:35
1
Ran. :
pers.
2026-05-29 12:41:08
3
Sloth :
akala ko bawal nanaman ako tumae doc eh
2026-05-29 12:44:06
3
JOHN PATRICK :
doc pano naman sulusyonan yung uneven shoulder?
2026-05-30 08:15:34
1
Elle Chvi👽🏳️🌈 :
doc. paano po paputol putol yung tulog? pang gabi po kasi ako, tulog ko sa umaga tuwing out ng 8am is 4hrs tapos matutulog ako ulit mga around 6-7pm to 11pm.
2026-06-10 17:51:04
1
kyel :
Doc pano tumaba?
2026-06-05 12:33:41
1
DAVDAV :
doc Isang like naman Jan oh
2026-05-29 13:19:37
1
IE :
Naka drain kakaisip sa mga calories
2026-07-10 11:38:27
9
FILIPINO SOUTHPAW 🇵🇭 :
Basta ako, kaya kong mapanatili ang abs ko ng walang food weight scales na ginagamit. Dagdag stress cortisol lang yan sakin. Basta alam mo lang dapat ko lang dapat kong kainin at enough amount para sakin, ok na yun.
2026-06-27 13:48:02
1
Celestia ☾✧ :
Skinny fat solution po doc😭! Lalo na sa mga sa bahay lang nag eexercise
2026-05-31 16:59:09
3
Trese. :
Same ang oras ng tulog, same ang oras ng gising?
2026-07-06 13:46:20
0
rimuru😉 :
Doc alvin, pano po kung kain ng kain pero hindi pa rin tumataba at kahit anong vitamins hindi nag wowork? Ano masasabi mo?
2026-05-29 14:21:47
1
Lei Renz :
ako na gustong gustong tumaba ang bilis Kasi ng metabolism ko😭
2026-05-29 12:43:43
1
Kalapastangan. :
anong name po nung tracker app?
2026-07-10 12:17:49
0
Ana :
effective talaga calorie deficiet.
2026-07-06 03:15:14
0
ALI🛒🌸 :
pwede po ba na 30mins walk bago kumain
2026-06-20 22:46:27
0
RAF RAF :
papayat nako ulit doc🤣😂
2026-06-05 12:24:50
0
Faith Angel ❤️🔥 :
minnne!!!!!
2026-07-12 03:37:45
0
though 🥭 :
first docc
2026-05-29 12:41:11
0
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