@polish1990: Day 4 Of 30 High Protein Recipes 💪🏻 You Cant beat A Fresh Cold Salad Especially When The Weather is Nice And hot Outside. Packed Full Of Goodness 🤤 Ingredients ⬇️ 👨🍳: . 2 cans of tuna . lettuce . tomatoe . cucumber . onion . 50g pasta . greek yoghurt . siracha sauce . mayo . parsley . pepper . sweetcorn . jalapeños #tuna #salad #highprotein #lunch #mealprep
So good!! I used cottage cheese instead of mayo and protein pasta for a whopping 85g of protein. 630 calories. Thank you for the recipe. I'll be doing this often and probably split the portion in half, so filling 🔥
2026-08-02 22:01:09
5
Angie 🙆🏻♀️ :
Yumm but you can’t meal prep this right? Because of the lettuce?
2026-07-28 01:08:29
2
megantaylor9529 :
Swap the Greek style yoghurt for skyr natural yoghurt for 10g of protein👌
2026-05-30 07:57:06
14
Spicyyy - the savage princess :
Hiya what's the calories? And how much of everything did you put in
2026-07-14 20:22:34
3
sarahjjones_2010 :
Going to make this for work tonight looks lush
2026-06-01 15:33:51
5
ChasingTheLighterMe :
How many calories in this please?
2026-06-04 20:22:05
3
TheBritishCrumpet :
How much of each of the sauce stuff do you need though??
2026-05-31 11:53:06
3
⚡️Designshack77studio ⚡️ :
Where’s the crunch from
2026-06-02 17:14:56
1
Sad_AK🥀🌚 :
How much calories is this?
2026-06-07 22:13:27
1
Addy 🧚 :
How long does this last in the fridge??
2026-06-08 17:46:06
2
nalle_andersen :
Kcal? 😍
2026-05-29 15:25:51
2
ScranDiggity_mealprep :
Simple and tasty
2026-07-23 08:36:39
1
Amy :
Is this 2 servings?
2026-06-02 16:54:35
1
Fi :
What about low fat crème fraiche?
2026-07-30 16:19:58
1
Chandler 🖤 :
How many calories??
2026-06-06 13:46:28
1
Cookin Ruby :
Yum!!😋
2026-06-04 11:48:02
1
cindy :
Is this for one portion.
2026-06-07 14:58:02
0
🐝bumblebee🐝 :
would have to have it without the yogurt & hot sauce
2026-05-30 16:48:54
1
Reece :
How many calories as im tryna cut and be leand for next season
2026-05-29 23:09:16
3
Michelle🏴 :
Could I use low fat mayo instead of the sauce stuff? 😁
2026-05-31 18:03:50
1
Dil :
will this help loss weight
2026-06-02 22:38:55
3
Shifa Balance :
looks good
2026-05-31 19:39:03
1
Jade Honeyman-Moore :
Aw man why do I have to be such a fussy eater 😩
2026-05-30 18:16:43
1
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