@mr_neigong2: I went from a BLOCKED energy body with several chronic symptoms and NO sensation of QI FLOW during practice— to being able to prove to myself that I really could heal my body, build QI ENERGY that I could actually FEEL and even emit out when certain acupoints had been stimulated. ⚡️⚡️⚡️ It starts with daily practice. 💪 You need both MOTION 动 and STILLNESS 静. ☯️ ⚡️OPEN meridians to improve flow. ⚡️ACTIVATE energy centers. ⚡️GATHER energy (qi). ⚡️STORE that energy and cultivate the mind. Dynamic practice 动功, Standing practice 桩功, Stillness meditation 静功. The practices seem simple, but you need to do them very well. Doing them well takes time and repetition. 💪 Gongfu 功夫 is skill developed over time. ⏳ Want to take the first step? 👉Try the free mini-course on my website (link in bio). Ready to dive in? 👉DM me to talk about the training program. #neigong #qigong

mr_neigong

Open In TikTok:

Region: SG

Friday 29 May 2026 13:28:38 GMT