@ashauraskin: Ingredients 🍌 Clean jar 3 ripe bananas(not overripe or unripe) Clean water 2 tbsp sugar(feeds fermentation) 1 tbsp grated ginger(supports digestion + fermentation) Pinch of salt (optional)(to balance fermentation process) Leave to ferment at room temperature for 2 to 3 days. You’ll notice bubbles the next day, that’s a good sign ✅ #fermentation #probiotics #wellness #ashauraskin #guthealing

Ashleyskin | Wellness

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Region: NG

Friday 29 May 2026 13:29:57 GMT

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Comments

Ngomezie :

what if am not sugar fans, what should I use in place of sugar ?

2026-06-27 12:54:53

__sophynaᥫ᭡.ִֶָ𓂃 :

I’ll do this.. how many days??

2026-05-29 15:03:24

janiQuez :

please did u add sugar or salt to it

2026-06-17 18:55:11

letstalk"m"health😍 :

Please can you use plastic jars?

2026-06-30 16:47:31

tomotino222 :

show process

2026-06-22 12:55:43

May>Affordable Hairs :

Can ulcer patients take this

2026-06-17 21:07:03

I'm Lizzie :

Is there anything you dont try out😁😁😁.I’m definitely doing this too

2026-05-29 13:38:46

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