@psychpositivity: This anger isn’t a flaw. It’s the truth finally landing.” — because you didn’t know better at the time. The anger at them. The anger at yourself. You’re not ‘overreacting’. You’re finally reacting to everything you had to swallow just to survive them. This is what happens when you stop protecting the person who hurt you… and start telling the truth about what they turned you into. If this hit you in the chest… you’re not alone. #narcissisticabuse #traumarecovery #HealingJourney #selfworth #toxicrelationships

Gary Woods | Psych Positivity
Gary Woods | Psych Positivity
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Friday 29 May 2026 13:32:10 GMT
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whitewolf548
🇬🇧 Whitewolf 🇸🇪 :
Spot on mate. My anger at myself was the worst.
2026-05-30 08:03:35
15
lala.linda59
Minnie :
All my life the weight on my chest. Me constantly trying to please and save people. Last June I finally lost it. I’m no longer in contact with some of my family that I love dearly. My heart hurts for what I allowed. However I’m slowly getting to peace and not family member has called to check on me.
2026-05-30 16:23:06
4
jayteeuk
Jaytee🇬🇧 :
12 years of it … finally left but then 3.5 yrs later she showed up again, I let her back in … in friendship but then it started again and now the tears and the anger keep visiting … 3 months later 🥺
2026-05-30 07:22:26
3
shaun.pethers
Shaun Pethers :
So Gary why is it my angers got & getting worse? I have to isolate myself alot of the time because I've become unpredictable & volatile to anyone that gets to close, I was in that relationship for 15yrs & now 2yrs on I sometimes struggle with the outside world
2026-05-29 19:25:45
2
shirleylevey
shirleylevey :
This is so true, exactly
2026-05-30 11:16:15
2
fifijj09
fifijj09 :
This is so so true! Angry I did it all for so long!!
2026-05-30 12:07:15
6
summer.lisa3
summer.lisa3 :
it’s hard
2026-06-01 10:01:12
1
tor6116
💖Tor💖 J's Army🎀 :
Spot on. I was so so angry. now I'm so over it. I never was the problem and I know that now. 🥰
2026-05-29 22:17:28
3
yosiyeheskel
yosiyeheskel :
I felt this anger when I was with my friends, I had a lot of anger and didn't understand why
2026-05-30 11:16:32
2
lisette.ogden
HappyValley :
I wish I was angry. 6 months later I’m still sad and miss him.. madness I know.
2026-05-30 05:06:25
2
teresakelly60
Teresa Kelly :
Thank you thats me your talking about am 77years old been married for 59years sad all thetime
2026-05-30 18:22:19
3
user6177128071811
Minka :
I understood all this but how to stop …? How to stop thinking over and over again
2026-05-30 13:43:31
6
gant1970s
gant1970s :
months and months of this in me.
2026-05-30 16:14:07
2
blessedspirt8
Blessed :
so true amen to that
2026-05-30 09:50:22
1
sandrastewart127
CockneyBird :
This.....
2026-05-30 14:40:04
1
patriciad20210
patriciad20210 :
I'm so angry that it took me so long to realise what I was dealing with.
2026-05-30 06:57:48
6
iainhowie140
jovial jerseys :
This is so true
2026-05-31 10:05:48
2
crazymazy64
crazymazy :
Thankyou
2026-05-29 16:22:39
0
kazzer538
kazzer53 :
Rage define me
2026-05-30 15:53:59
1
missclarebear79
Clare Johnston 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
That’s the part I am at now
2026-05-30 10:31:05
3
blacksheep4605
BlackSheep :
Stuck, and if I think about it/him, I cry
2026-05-29 15:03:57
0
jessiica356
Jessica :
Nail on the head. The anger is soooo real!!!
2026-05-30 09:23:03
1
.kerryhatton7
@kerryhatton7 :
🥰🥰🥰Very True 🥰🥰🥰
2026-05-29 15:04:44
2
1dayatatime83
1 Day At A Time :
I hate it. I’ve never been full of rage in my life
2026-05-30 07:54:15
2
lachygirl
susan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
yep angry at myself
2026-06-01 06:04:15
1
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