@najbfit:

NAJ
NAJ
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Region: ID
Friday 29 May 2026 13:34:02 GMT
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tree_trunk17
Treetrunk :
Unc u got my dream physique, not too big not too lean
2026-05-29 18:17:47
6634
muchaoliver
Oliver :
I can do a pull up but I cant do my bw on lat pulldown
2026-05-29 20:11:00
3101
sennasud7k6
Follow the white rabbit :
It's obviously calves.
2026-06-07 02:39:21
0
valentinorsumidk
Valendih :
And most importantly, why do I never feel my back during back workouts?? Does anybldy feel it? I feel like we're sll pretending and gaslightning ourselves to feel our back, but has someone genuinely done a lat pulldown like "ah yeah I totally feel it in my back and not in my bicep and left asscheek"
2026-06-01 22:56:51
76
callum_nuts_alot
Callum :
Lat pull down is working with gravity pull ups work against it
2026-05-29 14:35:54
1121
m5maa_
Mema :
Its reversed for me
2026-05-29 19:24:45
469
patryk1009
Gabriel🦉 :
Why can I do 8 perfect form pull ups but can’t pull down my body weight?
2026-05-29 20:12:47
56
eyzen_731
2🩸12🇲🇦% :
yeah yeah in french please
2026-05-29 13:36:51
61
knackleknight
knackle :
Im dissapointed.. i wanted answers damn it
2026-06-02 22:30:41
7
bachirkeita0
bachirkeita399 :
si on arrête de liké il va peut être revenir à la base
2026-05-29 23:13:37
16
a_m_d_26
͒ :
normal ça ne perce plus
2026-05-29 16:54:44
15
noam.auvinet
Tokyo :
2026-05-29 13:38:36
5
sir_adri1
SirAdrien :
c'est un compte Fake ou je suis fou?
2026-05-29 13:41:58
57
noan0802
Noan0802 :
Je pense que je vais enlever mon follow
2026-05-29 14:23:09
8
keith.of.the.cookies
Keith Derpster🇨🇦 :
Calf is next to impossible to grow.
2026-05-30 18:41:56
11
leohjelm0777
LEO FÖRFAN_𖣂︎_999 :
tf is leg days?
2026-05-31 21:30:04
5
brodequin.lover926
Judas Cradle :
If you do any exercise wrong enough you train back
2026-05-29 14:44:30
8
to6k0_
🏐🔥🏐To6k0🏐🔥🏐 :
Its bc actual pull ups activate more muscles for stability like the core, legs . your back may be strong but if the other muscles are weak and not stabilising your body when doing a pull its gonna be a whole lot harder
2026-05-30 06:35:16
5
superduperomegagooner75
MikeHawk720 :
I can do like 12 pull ups but can't do over 65 kgs on lat pull down
2026-05-30 23:40:49
7
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