KASIE LYNN 🧸
Region: US
Friday 29 May 2026 14:14:52 GMT
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morfar :
It feels absolutely amazing and it’s the best place to remove dead skin and such. Overall it just makes you cleaner, why are you wearing shoes and bringing your phone in there though
2026-06-12 12:22:42
163
East :
shoes in a sauna😭
2026-08-08 21:22:15
7
alan :
doing sauna about 4 times a week can reduce the risk of sudden cardiac death by around 60% 🫀
2026-05-29 15:24:14
10
sweathouz :
Honestly, sauna time is one of the easiest ways to give your body and mind a reset. The heat can help relax tight muscles, support circulation, encourage sweating, and leave you feeling calmer, lighter, and more refreshed. Even just one session can make a difference, but making it part of your routine is where the real benefits start to add up. Hope this helps bestie ✨🥰
2026-07-07 16:04:32
12
Relaxation-Station :
lower cortosol levels which reduces stress. Increases blood flow which makes for faster muscle recovery. Heat shocks cells into action promoting recovery and repair. Increases mental clarity and focus. Can help with sleep.
2026-08-06 21:41:58
3
RoyaleDealz :
I asked my friend the same shi bro says it cools down the body idk how 💔
2026-05-29 20:49:49
16
NeverBetterFitness :
Lil Yap session here. The concept of rest, ice, compression, and elevation for injury recovery was actually all a lie and is unproven to work. Why do I bring that up? Things like sauna, warm showers/baths, soaking injuries in warm water, etc., are actually what helps your body recover. Warmth helps provide our bodies with the heat needed to have effective inflammatory recovery and response. Macrophages play a huge role in flushing out dead cells from our body and are activated as part of our anti-inflammatory response. Basically, cold = bad for body and warm = much better recovery. Hope I helped!
2026-05-29 21:01:19
7
demolanay :
WOW 😍
2026-05-31 07:29:30
1
nlemau1 :
2026-05-31 06:10:44
3
Drew :
Makes YOU look rlly good
2026-05-29 17:22:25
9
༽@⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝ :
Chill let me be your fitness coach
2026-05-29 18:31:08
2
Kev :
promotes blood flow, faster muscle recovery, can help clear skin & increased heart rate makes you burn calories just by sitting etc
2026-05-29 14:34:03
5
sandsiea :
Removes dead skin and removes heavy metals from your body also had a rumor about microplastics in your blood not so sure about that one tho
2026-07-08 02:37:36
4
junatunaa :
Why are there men in this comment section
2026-05-29 18:21:34
3
Miro :
you are not supposed to wear clothes, you can use a towel if you don't want to be all exposed.
2026-06-23 18:48:28
0
bundayalla :
48% reducing the possibility of a stroke, 52% reducing the possibility of a heart disease or something like that
2026-08-02 21:17:43
0
BongWater :
@
2026-07-01 18:20:27
0
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