Toogi | 20k steps
Region: PT
Friday 29 May 2026 14:49:06 GMT
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Ash Bash :
Can you get Devotion over the counter or do you need a prescription?
2026-05-29 20:18:57
5878
Ulfa in the wild 🦖 :
1. Devotion 2. Eat proper nutritional food / real food 3. Eat 10% crap = no heavy cravings 4. WALK 5. Hedge yourself (make sure you’re armoured against all those low nutrients foods in the streets) 6. Everyday is easier than some days. For eg: walking everyday.
2026-05-30 06:24:51
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hani :
feeling so stressed out
2026-06-10 20:56:49
0
MONI :
So…. hopelessly devoted to meeeee?
2026-05-29 18:06:35
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StaceyLou :
This is such sound advice
2026-05-29 15:01:05
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Geeyaahgurl :
“Devotion beats discipline” — wow. That word hit differently. Discipline can sometimes feel forced, but devotion feels rooted in love, purpose, and care for yourself. Thank you for putting it that way because it completely changed how I want to approach my journey now. I’m no longer trying to punish my body into change — I want to devote myself to becoming healthier, stronger, and kinder to myself. Beautiful perspective. 🤍
2026-05-29 23:44:57
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tweety bird :
i literally have this on my home screen
2026-05-30 04:51:25
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🍉 :
girl, keep talking to me
2026-05-29 23:12:37
640
🌻TOPPY🌻 :
I’ve been doing all of this and have lost 75lbs in one year. One year tomorrow.
2026-05-29 16:11:45
1383
JordenBeingJorden :
This is actually great advice
2026-05-29 20:44:24
301
Carole Henderson82 :
Best weight loss advice I think Ive ever heard. You’ve given me hope for the first time in a long time x
2026-05-29 20:16:24
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Krisantia🖤🇯🇲 :
Anyone wanna be my accountability partner ?
2026-06-01 04:30:01
7
NombusoRef :
You were sent to me🥰. Thank you for this perspective
2026-06-10 20:20:00
0
Jovie :
I’ve reframed exercise as “loving myself” which makes it so much easier to get myself to the gym. I’m not “going to the gym”, I’m going to “care and love myself”.
2026-05-30 06:34:10
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LadyStong-777 :
What I understood...Devotion = Self Love. Beautiful! 🥰
2026-05-31 06:00:10
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hani :
I need to start this
2026-06-10 20:56:10
0
hani :
I start then stop it's happening from year and I was at 55 kg now I m on 89 kgs
2026-06-10 20:56:41
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dreamerher✨🦋🌙 :
Love this 👏👏👏that’s how I lost 15lb was to do what’s easy….love the love letter to myself im adding that to my mental conversation to myself 🥰 thank you for this post
2026-06-09 17:41:37
0
_iirainyii :
كلامها مره حلو وواقعي. وواضح النقاط جت من تجارب وعطتكم الزبدة والي بالفعل لها نتيجة
2026-05-30 09:13:55
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just curious :
why am I crying? 😭
2026-05-30 12:32:22
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this.is.nee.tryin :
I lost 100 pounds by walking 20k a day and kept it all off for over 2 years now I run 6 miles A DAY
2026-05-31 16:40:25
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Élise Lamoureaux :
I love the shift to “devotion “ ❤️❤️❤️
2026-05-29 18:28:26
327
tatihomebody :
First one is so true, I lost weight ONLY when I found physical activity I loved so much I could do it for hours every day. I didn’t have to discipline myself into doing it because every opportunity to do it made me happy. Now I realise it was devotion, after six years I’m still not disciplined, I just found my thing and I still do it almost every day
2026-05-29 23:10:46
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Nicky :
I love this perspective. ❤️
2026-05-30 14:22:38
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IknowRenato :
The absolute REALEST six things that makes perfect sense. I needed these ideas. Thank you.
2026-05-30 11:24:09
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