@leokatieocd: No matter how OCD shows up, the core of treatment is the same: learning to accept uncertainty, spot the OCD cycle, & resist compulsions. I struggled with OCD, but recovery became possible through those methods. Since then, I’ve dedicated my career to researching OCD & have made two self-help apps to support others: “RumiNot” for OCD & “PeachyTalks” for Relationship OCD. Search in the App Store 🙏 #ocd #intrusivethoughts #rocd #ocdawareness #pureo

Leo & Katie | OCD advice
Leo & Katie | OCD advice
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Region: US
Friday 29 May 2026 15:22:57 GMT
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terrencel0vesyou_
terry!! 🌠 :
pure-o, health, contamination and checking 😞
2026-05-29 21:55:36
5
rubie00822
Rubie00822 :
rocd sucks i struggle almost every day
2026-05-29 17:13:35
2
eternal_warrior25
Nuri :
OCD can make your mind feel trapped in fear and doubt, but small acts of kindness can remind you that you are still capable of doing good in the real world.
2026-06-05 08:40:28
0
hayatjemal416
hayatjemal416 :
I have contamination fear ever time and wash my hand my mind said to me not clean again and again am tired do it I am not go outside sit in home 😭😭
2026-06-06 08:20:23
0
eternal_warrior25
Nuri :
You are not your intrusive thoughts. Even one kind action can be a reminder that your values are stronger than your fears.
2026-06-05 08:40:05
0
eternal_warrior25
Nuri :
OCD often pulls attention inward. Helping others, even in small ways, can gently bring your focus back to the world around you.
2026-06-05 08:39:55
0
d4ry1dix0n23
D4RY1DiX0N :
Pocd sucks the worst 😩
2026-05-31 15:03:53
1
cotnee04
cotnee04 :
Ocd health anxiety is the worst
2026-06-04 07:20:42
0
eternal_warrior25
Nuri :
Or repeating things a certain number.
2026-06-05 08:37:43
0
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