Tasty Shreds
Region: US
Friday 29 May 2026 15:43:10 GMT
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The Jesse Rucinski Show :
Now that looks delicious. Now to figure out finding fit flour. Never even realized it was a thing it’s been so long since I looked at stuff like that.
2026-05-30 01:40:09
104
Tati_Baby in scrubs :
What’s fit flour?
2026-05-29 17:05:07
15
citrinegemdussy :
Ima need to it be 170 calories for the whole plate...
2026-06-05 05:36:00
108
to real :
are we able to just use 200 grams of normal flour
2026-06-08 02:52:13
1
Tasty Shreds :
🔥 PROTEIN PIZZA STICKS 🔥 10 crispy pizza sticks loaded with melty cheese, turkey pepperoni, and over 21g protein each. These aren’t pizza rolls… they’re pizza logs of destruction. 😤🍕 📊 Macros (Per Stick) 🔥 185 Calories 💪 21g Protein 🍞 14g Carbs 🧀 6g Fat 🍽 Makes 10 Pizza Sticks 🛒 Ingredients 100g Self-Rising Flour 100g Fit Flour 200g Nonfat Greek Yogurt 75g Pizza Sauce 100g Turkey Pepperoni 50g Fat-Free Mozzarella 10 Reduced-Fat Mozzarella Cheese Sticks 👨🍳 Directions In a large bowl, combine 100g self-rising flour, 100g fit flour, and 200g nonfat Greek yogurt. Mix until a dough forms. Knead the dough for 1–2 minutes and roll it into one large ball. Divide the dough into 10 equal portions. Flatten each portion into a rectangle or square. Add 7.5g pizza sauce, 10g turkey pepperoni, 5g fat-free mozzarella, and 1 reduced-fat mozzarella cheese stick to each piece. Roll tightly like a burrito, sealing the edges. Square off the dough before rolling if needed. Air fry at 375°F for 5–6 minutes or until golden brown and crispy.
2026-05-29 15:47:39
23
MR_DOODLES :
do it without being silly it looks good
2026-06-14 20:38:23
5
🇸🇪V07🇸🇪 :
Can we put some pasta inside of them?
2026-07-01 15:31:33
0
Alex :
what if i can't get fit flour is there anything else i can use?
2026-06-23 14:37:54
1
⃟ :
or just chikken and vegetaples
2026-06-12 10:09:23
0
𝐉𝐚𝐜𝐥𝐲𝐧🌵 :
mouth is watering
2026-06-01 19:13:20
7
Will :
This doesn’t work at all
2026-06-16 22:37:29
4
Alicia’s Got Style 🛍️ :
I LOVE wraps!! They make cooking so fun and are so easy for eating on the go!
2026-06-06 13:16:52
1
mygymjox :
Now they look the business
2026-06-11 16:54:22
6
Samantha :
Tasty
2026-06-14 17:47:27
2
LeBlanc :
Tasty
2026-06-11 00:53:37
2
Maya :
Tasty
2026-06-20 13:39:17
2
macleverly :
tasty
2026-05-30 17:07:59
2
jutta332 :
😋😋😋Pizza, no matter the shape, i can never have enough of it! 😋😋😋
2026-05-29 18:23:04
7
Emmy323 :
Tasty
2026-06-05 21:45:51
2
Recipe Developer · iOS :
21g of protein and they still look like proper pizza sticks, not sad diet food
2026-06-17 12:49:56
1
John23392 :
Tasty
2026-07-07 11:06:35
0
smartfoodielovers :
looks yummy🤤🤤🤤
2026-06-27 21:43:01
0
FlavourLad :
@FlavourLab: check out my recipe’s please
2026-06-28 13:53:42
0
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