kp_trains
Region: CA
Friday 29 May 2026 16:08:42 GMT
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Hayley Lawson :
isn’t that a bit low for the whole day? i know she’s in deficit but 1300 seems low
2026-05-30 01:24:18
519
sis :
ppl are harsh on her because they think calorie deficit is starving, some of us want slow healthy progress, it took me a whole year to lose 20 lbs and that's OK
2026-05-29 21:36:43
3534
Me :
breakfast??
2026-06-07 16:26:52
0
the REAL cax :
why do people think calorie deficits mean u have to eat like 500 calorie a day I LOST ALMOST 10 KILOS EATING 1800+ CALORIES ADAY
2026-05-30 07:01:11
96
i❤️matcha. :
shouldn’t a human eat like 2600 kcal everyday
2026-05-30 09:30:07
28
M 💫 :
This is healthy and realistic. People on this app are just cruel to bigger people. She’s obviously doing something about her weight and people are still being mean.
2026-06-01 05:10:16
248
Laura :
I'm in deficit and eat ice cream or bacon daily. Losing weight is about tracking, not starving and eating dry bread with cucumber
2026-05-30 15:27:26
76
bz05 🇨🇦 :
why are people in her comments complaining? this looks great! also, it's no one's business
2026-05-29 23:15:09
109
no need to know :
too much carbs with the rice for nighttime if you're trying to lose weight. should have added more broccoli for the fiber and a better fish like salmon or even cod over tilapia.
2026-06-01 03:40:40
2
GL :
The best way to lose weight is slowly. It's more sustainable. ❤️weight loss does not = starving.
2026-05-30 00:41:42
223
Danielle :
people need to stop bringing down people who are trying to better themselves, and obviously she has been researching how to do it. Also she is awesome!
2026-05-29 21:25:06
95
🧙♂️ :
Any tips for losing weight 5,4 67KG
2026-06-05 12:15:10
0
Arthur_T_82 :
Why is her first coffee 170kal but her second is 30kal if she made it the same way??
2026-05-31 05:38:38
10
Liam3Richards :
She seems so sweet
2026-05-30 21:23:05
19
Lesya :
this was way more than 1400, she put a mountain of sauce and you didn't count second coffee. I also think you are kinda low balling every meal
2026-06-05 07:42:16
3
Mrs Mck :
Her eating looks healthy and sustainable. She did well
2026-05-30 22:21:07
12
🌅 :
Isn’t 1400 calories too low? Because my gym coach made me do 1800 calories and I’m 80kg with 5’2 height. Is my calorie intake right?
2026-05-30 02:06:54
14
🇨🇦 CanukGrl🇨🇦 :
Good effort but there is a serious lack of vegetables in that day. Adding in more greens would supercharge her nutrition.
2026-05-30 04:13:51
6
MidnightVixen :
I follow her and she’s awesome!💕
2026-05-29 21:12:54
10
Kai | Food, Fun & Life 🏳️🌈 :
i tried thise protein bagles. they have a strange texture and taste.
2026-05-30 15:22:54
2
NanYeLuc :
did she ask you to do that? please...
2026-05-29 23:45:35
2
Mother Teresa 2.0 :
Why is her first coffee 170 calories but second is 30
2026-06-05 01:33:01
2
Tina Šustić :
I love her diet. How is she loosing weight on 1800 kcal?
2026-05-30 08:24:35
1
user74163289819 :
Do you have any advice on how to tackle loud food noise? That’s what makes losing weight so tough for me and I’m genuinely worried about my health
2026-05-30 13:03:24
0
Pez :
Honestly really good first day.
2026-06-01 06:58:34
0
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