@izzie.miller: I used to flip flop between absolutely vilifying my ex, and sobbing over how I’d lost the love of my life! But if I’d just done this one exercise, I would have been able to view him through a far more balanced (and realistic lens!) So if you’re struggling to get over your ex - maybe you’ve only got rose-tinted glasses on, or just focusing on the bad parts, or doing what I did and flip-flopping between them - then please give this exercise a try. I promise it will help! ❤️ #breakup #breakupadvice #breakuphealing #psychology #psychologist

Izzie Miller

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Region: GR

Friday 29 May 2026 16:10:56 GMT