@_umar.farooq_: Making smart choices lead to better results and experiences. If you want to stay stuck , by all means stay that way but your life won’t change. But if you want change and you desire it but don’t know where to start, that’s where you need to get some accountability. If losing 10-15kg sounds good to you comment “90DAYS” and I will show you what to do. Bismillah #fatloss

Umar Farooq - Fat Loss Coach

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Friday 29 May 2026 16:26:11 GMT